About Tiffany
Tiffany Richburg draws on person-centered care and practical therapies to help people facing stress, anxiety, relationship strain, and life transitions. She is Tiffany Richburg, a Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW) practicing from Florida. Her approach is warm and strengths-based, focused on partnership and clear goals.
Tiffany begins by listening to each person's story and identifying what matters most to them. She uses techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to teach skills for managing distress and changing unhelpful patterns.
How Tiffany works
Sessions are collaborative and paced to the client's needs. Her background includes work in community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations. That variety gave experience with individual and group work across many life stages and concerns.
She brings practical problem-solving alongside emotional support. Tiffany helps people who are coping with depression, trauma and abuse, addictions, grief, parenting stress, and compassion fatigue. She also supports people facing intimacy challenges, communication problems, codependency, and commitment worries.
Clients can expect a focus on strengths and small, achievable steps toward change. With five years of professional experience, Tiffany aims to create a welcoming space for growth. She frames therapy as a partnership where the client is the expert on their life.
Her goal is to help people build skills, find resilience, and pursue more satisfying relationships and daily routines.
Tiffany lists 9 ways of working on the entry:
What Tiffany works with
The areas below are the ones Tiffany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, clarify values, and take committed action toward a meaningful life. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical behavioral experiments to reduce distress and improve daily routines. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and improving communication in relationships.Finding the right approach is part of the process. The therapist will work with each person to choose methods that match their goals and preferences. Sessions are collaborative, with the therapist adjusting tools as progress is made and new needs emerge.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and visual cues. Phone sessions can fit into a short break or work when bandwidth is limited. Live chat and text messaging make it easy to check in between sessions or to have flexible, brief exchanges. These options offer scheduling flexibility and make it simpler to use therapy around daily life commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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