An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Tina Salerno

Directory entry · Ref 152843

Tina Salerno, LMFT

Experienced Florida LMFT helping people move forward

Book with Tina We will earn a commission if you sign up through our link, at no cost to you.
01

About Tina

Tina Salerno is a licensed marriage and family therapist in Florida with 31 years of clinical experience. She helps people manage stress, anxiety, addiction, trauma, depression, anger, grief, and intimacy concerns. She also assists with career strain, sleep and eating problems, and self-esteem issues.

Tina uses a direct but compassionate style. Sessions are focused on practical steps people can try between meetings. She listens closely, helps name patterns that cause problems, and works with each person to set clear goals.

02

How Tina works

Progress is tracked in simple ways so people can see change. Her work draws on client-centered methods that prioritize the person's perspective. She also uses cognitive behavioral techniques to change unhelpful thoughts and behaviors.

Dialectical behavior strategies are used when emotion regulation and coping skills are needed, and motivational interviewing helps with substance use and change readiness. Tina has addressed a wide range of concerns across many life stages, including abandonment, attachment challenges, adoption and foster care issues, caregiver stress, chronic illness, and body image.

She also supports people dealing with relationship communication, blended family dynamics, and commitment worries. Sessions are offered in English and Armenian, and she accepts international clients. People can expect straightforward guidance, realistic homework, and an emphasis on building skills that fit daily life.

The tone in sessions is warm, focused, and aimed at helping people move forward.

Tina lists 8 ways of working on the entry:

03

What Tina works with

The areas below are the ones Tina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 31
Languages English, Armenian
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Client-centered therapy focuses on the person's own perspective and goals. The therapist listens deeply and helps people make changes that feel right for them. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to shift them. Dialectical behavior therapy, DBT, emphasizes building emotion regulation, distress tolerance, and interpersonal skills to manage strong feelings.

Finding the best approach is part of therapy. The therapist works collaboratively to match techniques to the person's needs, goals, and preferences. That means trying methods, checking what helps, and adjusting the plan together as progress is made.

Online therapy offers several practical benefits. Video calls let people have a full session face to face when schedules or travel make in-person visits hard. Phone sessions are useful for shorter check-ins or when lower bandwidth is needed. Live chat and text-based messaging support ongoing coaching, brief updates, and quick skill practice between sessions. These options make it easier to fit therapy into a busy life while using the approaches described above.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Tina

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does she address?
She supports people with stress, anxiety, addiction, trauma, depression, anger, grief, sexual and intimacy concerns, relationship and family issues, eating and sleeping problems, self-esteem, career strain, and ADHD.
What is her therapy style like?
Her style is compassionate and direct. Sessions focus on practical steps, skill building, and tracking small changes between meetings.
How much clinical experience does she have?
She has 31 years of experience working as a licensed therapist in Florida.
What credential and location information should I know?
She is a Florida licensed marriage and family therapist, listed as LMFT, and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and Armenian.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Tina