About Todd
Todd Hook is a licensed marriage and family therapist with 34 years of professional experience in Oklahoma. He focuses on helping people manage relationship concerns, stress, anxiety, addiction, grief, and other difficult life issues. He aims to treat people with respect, sensitivity, and compassion.
Todd works to create a clear path forward when things feel stuck. He uses an individualized approach, adapting conversations and plans to each person's needs. Sessions involve practical discussion, goal setting, and steps to try between meetings.
How Todd works
He pays attention to how anger, jealousy, or family tensions affect daily life and decision making. Todd has supported people through mood concerns such as depression and bipolar symptoms, and he helps with sleep, eating, and intimacy-related worries. He also addresses parenting strain, career stress, and compassion fatigue.
For those coping with trauma or loss, he offers steady, paced work to rebuild routines and meaning. Many clients come for help with communication and repairing trust after conflicts. Others want strategies to manage anxiety, cravings, or strong emotions.
Todd emphasizes clear, respectful dialogue and collaborative planning so people can try small changes and notice progress. He invites a practical, down-to-earth process that balances empathy with concrete steps. If someone is ready to start, he encourages using a short questionnaire to match and then schedule sessions according to availability.
What Todd works with
The areas below are the ones Todd selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Jealousy
- Parenting issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 34 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online flexibility
Many of Todd's sessions focus on evidence-based therapeutic techniques that aim to change unhelpful patterns and teach practical skills. One common approach concentrates on identifying patterns in relationships and communication to improve problem solving and reduce conflict. Another approach emphasizes coping skills for anxiety, mood swings, and cravings so people can manage symptoms day to day and maintain routines.Choosing the right method is collaborative. Todd works with each person to match strategies to their goals, needs, and comfort level. He will try different ways of working and adjust plans based on what helps most over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a simpler option when bandwidth or being on camera is difficult. Live chat and text messaging are useful for brief check-ins, quick coping strategies, or ongoing support between sessions. These options make it easier to fit therapy into a busy life while keeping continuity of care with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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