About Tommie
Prof. Tommie Colin is a licensed professional counselor (LPC) in Texas with 16 years of clinical experience. She speaks English and Spanish and aims to offer calm, straightforward support for people feeling overwhelmed by stress, anxiety, depression, grief, addiction, or major life changes.
She focuses on practical help for relationship strain, intimacy concerns, parenting stress, sleeping problems, and issues around self-esteem. She also works with people facing trauma and abuse, compassion fatigue, bipolar disorder, ADHD, and a wide range of other struggles that affect daily life.
How Tommie works
Sessions are shaped around each person’s needs. She uses clear, respectful listening and helps clients set focused goals. Expect patient, nonjudgmental conversation that identifies small steps you can try between sessions.
Her approach draws on methods that teach new ways of thinking and managing emotions. She integrates acceptance-based ideas, attachment perspectives, client-centered listening, and cognitive-behavioral strategies to address patterns that keep problems going. Clients can work in whichever language they prefer and choose from video calls, phone sessions, live chat, or text messaging.
Practical matters like scheduling, subscription plans, and matching are handled through the platform’s sign-up flow so people can find a good fit and begin at their own pace.
Tommie lists 15 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Tommie works with
The areas below are the ones Tommie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 16 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy and coping
Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and feelings without being driven by them, then choosing actions that connect to personal values; it can help with anxiety, depression, and motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured exercises and practice between sessions, which suits issues like stress, sleep problems, and mood management. Attachment-Based Therapy looks at how past relationships shape current patterns and helps people change how they connect and trust others, which can relieve relationship and intimacy struggles.Finding the right approach is part of the work. The therapist collaborates with each person to match methods to their goals, needs, and preferences. That means trying a strategy, checking how it feels, and adjusting as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and needs. Video can approximate an in-person conversation, phone sessions work well when bandwidth is limited, live chat or messaging can support brief check-ins between appointments, and text lets someone touch base without scheduling a full session. These options make it easier to fit therapy into busy lives and to keep consistent momentum toward goals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with TommieWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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