About Toni
Toni Russo-Barrett is a licensed clinical social worker with 22 years of experience in New Jersey. She focuses on helping people facing depression, bipolar disorder, grief, stress, anxiety, and issues related to LGBT concerns. She aims to meet each person with respect, sensitivity, and compassion.
Over her career she has supported people dealing with relationship challenges, addictions, trauma and abuse, parenting stress, anger, low self-esteem, and major life changes. She also helps with career concerns and compassion fatigue.
How Toni works
Toni adapts conversations and plans to the needs of each person she sees. Her work includes attention to family dynamics, communication problems, commitment concerns, and the lasting effects of family of origin issues. She also has experience with aging and geriatric issues, cancer-related stress, caregiver strain, and co-morbid health problems.
Toni uses practical, goal-focused strategies to tackle specific problems. She combines client-centered listening with tools from cognitive behavioral therapy and solution-focused methods to help people find workable steps forward. Sessions aim to be straightforward and focused on real-life changes.
People who choose Toni can expect a collaborative approach. She will tailor the pace and focus to fit your goals and day-to-day realities. She accepts clients in English and works with international clients as well.
Toni lists 3 ways of working on the entry:
What Toni works with
The areas below are the ones Toni selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Paranoia
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and responding to what matters most to you. The therapist follows your lead, offers understanding, and helps you clarify goals and values.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood and functioning. It provides practical exercises to change unhelpful patterns and can help with anxiety, depression, and mood disorders.
Solution-Focused Therapy zeroes in on small, achievable steps toward your goals. It’s useful when you want quick, concrete strategies to make life feel more manageable.
Choosing the right approach is part of the work together. The therapist will collaborate with you to match methods to your needs, goals, and preferences. This means trying ideas, checking what helps, and adjusting the plan as you go.
Online sessions using video calls, phone, live chat, or text-based messaging offer practical flexibility. Video sessions let you maintain face-to-face connection. Phone can be easier when bandwidth is limited. Live chat or texting can fit short check-ins, quick coaching, or moments when writing feels clearer. These options make it simpler to fit therapy into busy schedules and varied routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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