About Tonyamonique
Tonyamonique Hall is a Licensed Professional Counselor (LPC) practicing in Georgia. She has five years of clinical experience and has worked in a behavioral health crisis center and in a correctional setting. Tonyamonique aims to make beginning therapy feel simple and approachable.
She uses plain talk and listening as the starting point for work together. Tonyamonique is warm, compassionate, and approachable, and she brings a sense of humor to sessions when appropriate.
How Tonyamonique works
She emphasizes building a trusting relationship before moving into specific skills or strategies. Cognitive Behavioral Therapy, or CBT, is the method she reaches for most often because it helps people notice and change unhelpful thought and behavior patterns. She also draws on Client-Centered work and elements from Dialectical Behavior Therapy and Emotionally-Focused Therapy when a client’s needs point in that direction.
Common concerns she addresses include stress, anxiety, depression, addictions, trauma and abuse, grief, anger, self-esteem, and coping with life changes. She also helps people dealing with communication problems, control issues, divorce and separation, and feelings of emptiness or isolation. Tonyamonique takes a collaborative approach.
She listens first, then helps set practical goals and teaches concrete tools to manage mood and behavior. Sessions are suited to people who want straightforward, goal-oriented help and a therapist who will listen and respond without judgment.
Tonyamonique lists 9 ways of working on the entry:
What Tonyamonique works with
The areas below are the ones Tonyamonique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Co-morbidity
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the person sets the pace and the therapist listens and reflects back what matters most. This approach helps with a wide range of concerns by centering the person’s experience and goals.Cognitive Behavioral Therapy, or CBT, teaches specific skills to identify and change unhelpful thoughts and behaviors. It is useful for anxiety, depression, panic, and many everyday problems because it offers practical tools to test and shift patterns.
Dialetical Behavior Therapy, or DBT, provides skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness. Elements of DBT can be helpful when strong emotions or repeated cycles of crisis get in the way of daily life.
Deciding which approach to use is collaborative. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they will try methods that match the person’s needs and adjust over time based on what helps.
Online sessions can be held by video, phone, live chat, or text-based messaging to fit different schedules and situations. Video calls work well for face-to-face conversation, phone sessions can be easier when bandwidth is limited, and messaging or chat can support shorter check-ins or ongoing coaching between sessions. These options make it easier to fit consistent therapy into a busy life.
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Common questions
What kinds of concerns can Tonyamonique help with?
What is her general therapy style?
What is her professional background?
What credentials and location are listed?
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How is cost handled for sessions?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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