About Travis
Travis Yokota helps people facing parenting challenges, low self-esteem, depression, compassion fatigue, and ADHD. He presents in a calm, approachable way and aims to make conversations feel straightforward and useful. Travis holds a Licensed Marriage and Family Therapist credential and practices in California.
He creates an open, nonjudgmental space so people can talk about what matters most. Sessions focus on identifying problems, setting clear goals, and trying small steps that can change daily life.
How Travis works
Travis prefers a practical pace so clients leave with at least one idea to try before the next appointment. Travis works with concerns such as abandonment, forgiveness, guilt and shame, isolation and loneliness, and questions about life purpose. He also supports men navigating identity and emotional strain and addresses mood disorders and self-love issues.
Conversations are grounded in real-life needs, not jargon. Over eight years of practice, he has helped people build new routines, improve motivation, and regain confidence. Treatment plans are created together and adjusted as progress is made.
The focus is on steady, achievable change rather than quick fixes. Sessions are practical and goal-oriented, while keeping emotional safety central. Travis explains options clearly and helps clients choose strategies that fit their daily routines.
He aims to make therapy feel relevant and doable for busy people.
What Travis works with
The areas below are the ones Travis selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Parenting issues
- Self esteem
- Depression
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques work online
Travis draws on evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes setting small, measurable goals and tracking progress to build motivation and confidence. This helps people who struggle with depression, low self-esteem, or motivation by breaking larger problems into doable steps. Another technique centers on emotional processing and skill practice. Sessions involve talking through difficult feelings, learning specific coping skills, and rehearsing new responses for daily life. This style can be useful for compassion fatigue, guilt and shame, and managing mood challenges. Choosing the right approach is a collaborative process. The therapist will ask about your goals, daily routines, and what has or hasn't worked before. Together you will try methods and adjust them based on what fits your needs and schedule. Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions take less bandwidth, live chat is useful for brief check-ins, and text messaging supports ongoing reflection between appointments. These options make it easier to keep regular contact and apply new skills consistently.Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with TravisWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does he help with?
What is his therapeutic style like?
How long has he been practicing?
What credentials does he hold and where does he practice?
Which languages are available for sessions?
Can people outside the United States work with him?
What formats are used for sessions?
How does payment and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for parenting
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions