About Trevor
Trevor Knight is a Licensed Professional Counselor (LPC) who draws on 15 years of clinical experience. He focuses on helping people manage stress, anxiety, depression, relationship strain, and issues tied to parenting and intimacy. Trevor uses clear, practical methods so conversations feel direct and useful.
He blends acceptance-based work with cognitive and client-centered approaches. Sessions often include real-world skills for handling strong emotions, improving communication, and reducing impulsive behaviors. Trevor also addresses grief, addiction concerns, trauma and abuse, and issues like codependency and infidelity.
How Trevor works
People can expect an approach that pays attention to emotions and to what matters most in their life. He uses tools from Emotionally-Focused Therapy to look at patterns in close relationships and Gottman-informed ideas to improve how partners connect. Existential themes come up when people are wrestling with meaning, purpose, or life transitions.
Trevor has worked in a range of clinical settings, which informs his practical focus on problem solving and restoration. That background supports work with mood disorders, post-traumatic stress, multicultural concerns, and men's issues. He aims to translate clinical approaches into straightforward steps clients can try between sessions.
Sessions are offered in English and are available to people in Georgia and beyond. The goal is to help people regain a stronger sense of self, healthier relationships, and clearer direction in life.
Trevor lists 9 ways of working on the entry:
What Trevor works with
The areas below are the ones Trevor selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches in online care
The practice draws on Acceptance and Commitment Therapy and Emotionally-Focused Therapy to guide online work. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck, then commit to actions that reflect their values; it is useful for anxiety, stress, and motivation struggles. Emotionally-Focused Therapy looks at patterns in close relationships and helps partners and individuals understand and change reactive cycles to build stronger bonds and address intimacy-related concerns.Deciding which approach to use is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful. That collaborative process can mix approaches so sessions match the client's needs rather than sticking to a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people read facial expressions and body language, while phone sessions can be a lower-bandwidth option or a quicker check-in. Live chat and messaging are useful for shorter updates, reflection between sessions, or when typing feels easier than speaking. These options make therapy more flexible and easier to fit into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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