About Tyler
Tyler Olsen helps people who feel stuck, overwhelmed, or disconnected. He focuses on practical steps parents and partners can use to reduce stress, manage anxiety, and rebuild closeness. Tyler’s tone is straightforward and goal-oriented, aimed at people who want clear next steps.
Tyler is a Licensed Mental Health Counselor, LMHC, with ten years of experience working in Florida. He draws on methods that emphasize relationships and real-life skills. Sessions blend conversation with exercises that change thoughts, emotions, and everyday habits.
How Tyler works
He commonly addresses relationship and intimacy concerns. He also helps people facing depression, anger, addiction-related problems, grief, trauma and abuse, and the disruptions that come with big life changes. Many clients seek help for parenting strain, career stress, low self-esteem, and ADHD-related challenges.
Therapy may include looking at attachment patterns and how early relationships shape current behavior. Tyler uses client-centered techniques to follow what matters most to each person and uses cognitive behavioral tools to challenge unhelpful thoughts and build new habits. He also uses emotionally focused strategies and the Gottman Method to improve communication and deepen connection.
Sessions are practical and collaborative. Tyler aims to break problems into manageable steps and build skills that fit daily life. He encourages realistic goals and steady progress, and he works with each person to set a pace that feels right.
Tyler lists 9 ways of working on the entry:
What Tyler works with
The areas below are the ones Tyler selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online care for relationships and stress
Tyler commonly uses Attachment-Based Therapy to look at how early connections shape current patterns, helping people recognize why they react the way they do in relationships and build new ways of relating. He also uses Emotionally-Focused Therapy to help people identify and name strong feelings, then use those emotions to repair and deepen bonds. Cognitive Behavioral Therapy, when used, focuses on identifying unhelpful thoughts and testing them with small, doable behavior changes to reduce anxiety and boost mood.Choosing the right approach is part of the work. Tyler collaborates with each person to match methods to their goals, needs, and preferences. He will suggest pathways, try techniques, and adjust the plan based on how well things are working together with the client.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit therapy into busy lives. Video is useful for fuller conversation and exercises that benefit from visual cues. Phone sessions can work well when bandwidth is limited or for a focused check-in. Live chat and text-based messaging suit short check-ins, ongoing coaching, or people who prefer writing. These options give flexibility so therapy can continue around school, work, or parenting demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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