About Ursula
Ursula Taylor helps people who are struggling with stress, anxiety, grief, self-esteem, relationship and intimacy concerns, and major life changes. She also supports people dealing with trauma and abuse, parenting strain, compassion fatigue, ADHD and career worries. Ursula uses a calm, open style that aims to make talking easier.
Ursula spends sessions listening first and then shaping the conversation around what the client needs most. She focuses on building a trusting relationship where thoughts and feelings can be shared without judgement.
How Ursula works
Conversations are practical and grounded, with an eye to small steps clients can try between sessions. Her approach is rooted in Client-Centred Therapy, which means she follows the client’s pace and priorities rather than imposing a fixed plan. This helps when people feel overwhelmed or unsure where to start.
Ursula will help clients clarify goals and try straightforward ways to manage symptoms and improve day-to-day coping. She brings four years of professional experience working with a wide range of concerns from anger and depression to grief, chronic health challenges and family-related stress. Ursula holds BACP, which is shown as her professional credential.
People who choose her can expect a warm, non-judgemental space and a practical focus on what improves life between sessions. She encourages small experiments and regular check-ins so progress can be noticed and adjusted as needed.
Ursula lists one way of working on the entry:
What Ursula works with
The areas below are the ones Ursula selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred approaches and online therapy options
Client-Centred Therapy focuses on listening closely and following the client’s lead. The counsellor aims to reflect understanding, help people name their feelings, and support them to decide what changes to try. This approach often helps with anxiety, grief, low self-esteem and relationship concerns because it meets people where they are and builds self-awareness.Finding the right approach is part of the work. Ursula will collaborate with each person to identify what feels most helpful and adjust methods as goals evolve. Together they set priorities, try practical steps, and review what helps so the plan changes with the client’s needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can be easier to fit into a busy day. Live chat or messaging can suit shorter check-ins or people who prefer to write rather than speak. These options make it simpler to keep therapy consistent around work, family and daily routines.
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Common questions
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How does she approach therapy?
What is her professional background?
Where is she based and what credential does she hold?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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