About Veronica
Veronica Flores is a licensed clinical social worker who uses clear, practical strategies to help people manage stress and anxiety. She works in English and Spanish and brings five years of experience in one-on-one counseling. Veronica focuses on building skills clients can use between sessions.
She combines cognitive behavioral therapy with dialectical behavior therapy skills to address mood concerns and panic symptoms. That often means identifying unhelpful thinking patterns and practicing coping skills for intense emotions and panic attacks.
How Veronica works
Sessions are straightforward and goal oriented so people leave with steps they can try right away. Veronica also helps with relationship and communication problems, attachment concerns, and the emotional fallout of divorce and separation. She supports people dealing with guilt, shame, low self-esteem, and questions about life purpose.
She works with issues common in young adulthood and women's concerns as well. Her approach is collaborative. Veronica listens first, then tailors a plan based on each person's needs and goals.
She aims to be respectful and direct, offering tools and homework that match daily life. Therapy sessions may include practice of grounding and emotion-regulation skills, thought records, and communication exercises. Veronica encourages steady progress through small, practical changes and regular check-ins on what is and isn't working.
Veronica lists 2 ways of working on the entry:
What Veronica works with
The areas below are the ones Veronica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and DBT skills for online therapy
Veronica uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions often include tracking thoughts, testing assumptions, and trying small behavior changes that reduce anxiety and improve mood. Dialectical Behavior Therapy provides practical emotion-regulation and distress-tolerance skills for moments of intense feeling. DBT skills are helpful for panic, mood swings, and improving how someone manages strong emotions.Finding the right approach is part of the work. Veronica collaborates with each person to choose techniques that match their goals, needs, and preferred pace. She checks in about what helps and adjusts the plan together so therapy stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people practice skills face to face, phone calls can fit into a lunch break, and chat or text are useful for shorter check-ins or when typing feels easier. These options make it possible to keep therapy consistent around work, school, and family commitments while focusing on practical tools and steady progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with VeronicaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What types of concerns does she help with?
What is her therapeutic style and approach?
How much clinical experience does she have?
What are her credentials and where is she located?
Which languages are supported for sessions?
What session formats are available?
How does cost and billing work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions