About Victor
Victor Garcia is a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) practicing in Texas. He brings 13 years of experience working in community mental health settings, shelters, and recovery programs. Victor focuses on clear, practical help and encourages honest, steady progress in therapy.
He helps people manage stress, anxiety, depression, and grief. He also supports those dealing with trauma and abuse, addiction, relationship and intimacy-related issues, sleep problems, parenting stress, and career concerns.
How Victor works
Victor works with a broad range of topics such as attachment and abandonment, body image, codependency, and family of origin issues. Victor blends listening with teaching and action. Sessions often include learning new coping skills, looking at patterns in thought and behavior, and practicing different ways to relate.
His approach aims to make difficult topics easier to talk about and to find concrete steps forward. He has experience providing services in shelters for survivors, substance recovery facilities, and nonprofit agencies. Victor has also given presentations for professional groups and employee assistance programs.
He accepts international clients and conducts sessions in English. Clients start by selecting the Start Therapy button and completing a short matching questionnaire. Scheduling happens after the match is made and follows the therapist's availability.
Sessions use a cancellable subscription model that varies with location and therapist availability.
Victor lists 5 ways of working on the entry:
What Victor works with
The areas below are the ones Victor selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LMFT |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online work
CBT, or Cognitive Behavioral Therapy, focuses on noticing unhelpful thoughts and changing behaviors that keep problems going. It is often used for anxiety, depression, sleep problems, and stress by teaching practical tools and step-by-step exercises.Emotionally-Focused Therapy, or EFT, looks at how people connect and respond in close relationships. It helps people identify emotions that shape interactions and try new ways of responding to strengthen bonds and reduce conflict.
Finding the right approach is part of the process. Victor will help clients choose methods that match their goals, needs, and preferences, and he adjusts the plan as progress unfolds. The work is collaborative and changes if something is not helpful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit busy lives. Video is useful for deeper conversations and exercises that need face-to-face interaction. Phone sessions can be a good shorter check-in or when bandwidth is limited. Live chat and text-based messaging allow brief check-ins, ongoing support between sessions, or an option for people who prefer writing to talking.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with VictorWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
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What steps start the process of working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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