About Victoria
Victoria Cannon is a licensed clinical social worker who helps people facing stress, anxiety, depression, trauma, and relationship struggles. She focuses on practical skills to reduce overwhelm and build steadier daily routines. Victoria brings 13 years of experience to sessions and centers honest, respectful conversation.
Her approach begins with getting to know each person and their goals. She pays attention to how past experiences shape present feelings and habits. Together she and the client outline small, doable steps for change.
How Victoria works
Victoria draws on therapies that address attachment dynamics and emotional connection. She uses mindfulness and acceptance strategies to help people tolerate hard feelings without getting stuck. Motivational interviewing techniques support people who want to change habits related to addictions or eating concerns.
Sessions often focus on restoring a sense of safety and improving how someone relates to themselves and others. Victoria works with issues such as grief, parenting concerns, intimacy-related difficulties, bipolar mood shifts, panic attacks, and post-traumatic stress. She also supports people managing career stress, compassion fatigue, or major life transitions.
Victoria holds an Arizona LCSW, which stands for Licensed Clinical Social Worker. She offers services in English and provides video calls, phone sessions, live chat, and text-based messaging. International clients are not currently accepted.
To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
Victoria lists 7 ways of working on the entry:
What Victoria works with
The areas below are the ones Victoria selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Codependency
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Intimacy-related issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Sexual assault and abuse
- Somatization
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapy approaches you can use online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while still moving toward what matters to them. It often includes simple exercises to build willingness to feel hard emotions and to take small, meaningful actions. Attachment-Based Therapy looks at how early relationships shape current patterns. It can help people understand why they repeat certain relationship behaviors and learn new ways to feel connected and safe. Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. From there she will recommend techniques and adjust the focus as progress is made, keeping the plan collaborative and flexible. Online formats make it easier to fit therapy into a busy life. Video calls let people keep visual contact for emotional work, while phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support ongoing contact between sessions and can be a convenient way to share updates or practice new skills. These options aim to offer access and flexibility for different needs and schedules.Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with VictoriaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does she help with?
How would you describe her therapeutic style?
What is her professional background?
What credentials and region does she practice in?
Which languages are supported and can international clients connect?
What session formats are available?
How are costs and billing handled?
How do I begin working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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