About Victoria
Victoria Echeverry Navia is a licensed clinical social worker with 13 years of experience. She practices in Florida and offers therapy in both English and Spanish. Her work focuses on helping people who feel stuck by anxiety, depression, stress, low self-esteem, and relationship difficulties.
She uses plain, practical conversation to identify what matters most to each person. Sessions often focus on clearer communication, managing strong emotions, and building small habits that change day-to-day life.
How Victoria works
Victoria pays attention to cultural background and immigration-related stress when these come up in sessions. Her approach includes methods that help people notice and shift unhelpful thinking patterns. She also draws on approaches that explore personal stories and attachment patterns to improve relationships.
Mindfulness exercises may be used to reduce reactivity and increase calm in stressful moments. Victoria supports people working through family problems, caregiver stress, body image concerns, and the emotional fallout of separation or divorce. She also addresses codependency, control issues, impulsivity, and forgiveness as part of longer-term healing.
Practical coping skills and clearer communication are frequent goals. Therapy can be done by video, phone, live chat, or text messaging, which many people find easier to fit into a busy life. New clients begin by completing a short matching questionnaire and scheduling sessions that fit their schedule.
Victoria lists 7 ways of working on the entry:
What Victoria works with
The areas below are the ones Victoria selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Immigration issues
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-Centered Therapy focuses on listening and understanding each person's experience. It helps people feel heard and decide what changes matter most to them. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches practical skills to reduce anxiety and depression. Emotionally-Focused Therapy concentrates on how feelings and attachment needs show up in relationships and helps people change unhelpful interaction cycles.Finding the right approach is part of the work. Victoria collaborates with each person to choose methods that fit their goals and daily life. She may combine listening-based work with skill-building or narrative techniques based on what the client needs and prefers.
Online sessions can take place by video, phone, live chat, or text-based messaging. Video calls let people use face-to-face conversation when possible. Phone sessions can be a simpler option if bandwidth is limited. Live chat or text messaging can work for quick check-ins, brief coaching, or when a written exchange feels easier. These options make it easier to fit therapy into busy schedules and to continue care during life transitions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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