About Victoria
Victoria Walsh is a Licensed Professional Counselor (LPC) with 13 years of experience helping people facing stress, anxiety, depression, and life transitions. She writes in a straightforward way and focuses on practical steps that make daily life easier. Parents reading on a phone will find simple, clear language about what to expect in sessions.
Victoria takes a hands-on, solution-focused approach. She uses tools from cognitive behavioral therapy and mindfulness to help people notice unhelpful patterns and try small changes.
How Victoria works
She also draws on acceptance and commitment ideas to help clients choose actions that match their values. Sessions are usually a mix of talking and skill practice. People learn ways to manage grief, anger, sleep problems, or addictive behaviors.
She also helps with relationship struggles, parenting stress, self-esteem, and career or life changes. Victoria has worked with issues related to adoption and foster care, fertility concerns, autism and Asperger syndrome, and family of origin questions. She supports people coping with isolation, mood disorders, and women’s health concerns.
Therapy is paced to each person. Early sessions focus on current problems and practical goals. Later work looks at patterns that keep those problems coming back and builds tools to handle them in daily life.
Victoria lists 6 ways of working on the entry:
What Victoria works with
The areas below are the ones Victoria selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Fertility issues
- Isolation / loneliness
- Mood disorders
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, which helps with mood, anxiety, sleep, and coping skills. Mindfulness Therapy teaches simple attention practices to reduce reactivity and promote calm, which supports stress, anger, and emotion regulation.Choosing the right approach is part of the work together. The therapist will talk with each person about their goals and preferences, then try methods that fit those needs. Sessions can shift over time so the plan stays aligned with what is actually helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for in-depth conversations and skill demonstrations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging work well for brief updates, between-session coaching, or when writing feels more natural. These options make therapy more flexible and easier to fit into busy lives.
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Common questions
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What are her credentials and location?
Which languages are supported and can she work internationally?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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