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Portrait of Vivian Pazos

Directory entry · Ref 242425

Vivian Pazos, LMFT

Compassionate therapist focused on practical tools

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01

About Vivian

Vivian Pazos is a licensed marriage and family therapist (LMFT) in Florida with 20 years of clinical work. She focuses on stress, anxiety, depression, relationship strain, self-esteem, and family concerns. Vivian offers care in English and Spanish.

She teaches grounded breathing techniques and helps people identify what triggers their anxiety. Sessions include learning practical coping tools and building a plan to reduce panic and mood symptoms. Her approach is hands-on and paced to each person's needs.

02

How Vivian works

When relationship problems or family conflict arise, she helps people practice clear, assertive communication. She supports those navigating divorce, separation, or infidelity by helping them set goals and find calmer ways to resolve disputes. Conversations focus on practical steps people can take between sessions.

Vivian also works with life purpose, midlife transitions, and women's issues. She helps clients rebuild self-esteem and motivation through small achievable goals and steady progress. Sessions aim to restore confidence in daily choices.

She meets clients using video calls, phone sessions, live chat, and text-based messaging. To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability. The practice uses a subscription model that can be canceled at any time.

03

What Vivian works with

The areas below are the ones Vivian selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 20
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based techniques and online care

Vivian uses evidence-based therapeutic techniques that focus on teaching concrete skills people can use right away. One common approach centers on breathing and grounding exercises to reduce panic and intense anxiety; these techniques help lower physical symptoms and make it easier to think clearly. Another focus is on communication skill-building for relationship and family concerns, which involves practicing assertive statements and conflict-resolution steps that can be used in everyday interactions. Finding the right approach is a collaborative process. The therapist will work together with the person to identify goals, try techniques, and adjust plans based on what helps most. That joint exploration makes it easier to choose strategies that fit personal needs and preferences. Online sessions offer flexibility for busy lives. Video calls let people see facial cues and do guided exercises together. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging allow ongoing support between sessions and can help people stay on track with small updates and check-ins.

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06

Common questions

What concerns does Vivian address?
She works with stress, anxiety, depression, relationship and family concerns, and issues around self-esteem.
What style of therapy can I expect?
Expect practical, skills-based sessions that emphasize breathing and grounding techniques and small action steps between meetings.
How much experience does she have?
Vivian has 20 years of professional experience working with people facing crisis and ongoing emotional challenges.
What are her credentials and location?
She holds the credential LMFT, which stands for licensed marriage and family therapist, and practices in Florida.
Which languages are supported?
Sessions are offered in English and Spanish.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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