About Wanda
Wanda Barnes helps people manage stress, anxiety, depression, bipolar symptoms, ADHD, addictions, and trauma. She also supports concerns like relationship struggles, grief, parenting strain, self-esteem problems, eating issues, and compassion fatigue. Wanda is a licensed clinical professional counselor and a licensed mental health counselor with 15 years of experience and practices in Florida.
She keeps sessions direct and practical. Wanda listens first, then works with each person to set clear goals.
How Wanda works
She uses straightforward techniques to reduce symptoms and improve daily routines. Conversations focus on what is happening now and what can change. Wanda draws on several therapeutic approaches.
Client-centered work puts the person's experience front and center. Cognitive behavioral methods help identify unhelpful thoughts and build better coping skills. Mindfulness practices teach simple ways to calm the body and mind.
Trauma-focused and solution-focused work help people process past hurt and find concrete steps forward. Her background includes addressing complicated issues such as attachment problems, adoption and foster care challenges, blended family dynamics, caregiver stress, chronic illness, and codependency. Wanda also supports those dealing with abandonment and commitment concerns.
Sessions are practical and tailored to each person's situation. She offers services in English and Romanian. People who choose to work with her can expect a collaborative tone, an emphasis on skills that translate to daily life, and focus on building small, sustainable changes.
Wanda lists 5 ways of working on the entry:
What Wanda works with
The areas below are the ones Wanda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- LGBT
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCPC, LMHC |
|---|---|
| Years in practice | 15 |
| Languages | English, Romanian |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use online
Wanda uses client-centered work and cognitive behavioral therapy in online sessions. Client-centered Therapy focuses on listening and reflecting so people feel heard and can make choices that fit their life. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and teaches practical strategies to change behaviors and mood. Mindfulness Therapy is also used to teach simple breathing and attention exercises that reduce stress and improve emotional regulation.Choosing the right approach is part of the process. Wanda will talk with each person about their goals and preferences and then try methods that match those needs. She works together with clients to adjust techniques over time until the best fit is found.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat and text messaging suit brief check-ins or people who prefer writing. These options help fit sessions around work, caregiving, or other routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with WandaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Wanda help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location apply to this therapist?
Which languages are sessions offered in?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions