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Portrait of Wanda Kramer

Directory entry · Ref 44193

Wanda Kramer, LMHC

Calm, practical counseling focused on day-to-day life

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01

About Wanda

Wanda Kramer uses a client-centered approach to help people facing stress, grief, anxiety, mood disorders, and relationship concerns. She brings 11 years of counseling experience and works from Florida as a licensed mental health counselor. Wanda speaks plain language and focuses on practical steps people can take right away.

She trained in gerontology with a Bachelor of Science in that field and later earned a master’s degree in Clinical Mental Health Counseling.

02

How Wanda works

That background gives her extra perspective on aging, caregiver stress, and hospice and end-of-life concerns. Wanda also has hands-on experience as a caregiver and protective case manager, which informs how she supports people through life transitions. Wanda uses a mix of approaches tailored to each person.

She draws on Client-Centered Therapy to build a trusting relationship and Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors. She also integrates mindfulness and existential ideas to help clients find meaning and stay present. She commonly helps people dealing with depression, bipolar symptoms, ADHD, anxiety, trauma and abuse, obsessive-compulsive concerns, and issues around intimacy and self-esteem.

Wanda addresses parenting stress, blended family dynamics, communication problems, codependency, and financial and career worries in individual sessions. Sessions are offered in English. Online formats include video calls, phone sessions, live chat, and text-based messaging.

Wanda works with each person to set goals and practical steps that fit their daily life.

Wanda lists 9 ways of working on the entry:

03

What Wanda works with

The areas below are the ones Wanda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How her approaches translate to online therapy

Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship. Wanda listens closely and follows each person’s pace so they feel heard and understood; this helps when dealing with stress, grief, or relationship worries.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. She helps people notice unhelpful thinking patterns and practice small behavioral changes to reduce anxiety, depression, or OCD symptoms.

Finding the right approach is part of the work. Wanda collaborates with clients to choose methods that match their goals, needs, and daily routines. She checks in regularly and adjusts the plan if something isn’t helping.

Online sessions make it easier to fit therapy into a busy life. Video calls let people work face to face when visual cues help, while phone sessions require less bandwidth and can work well on the go. Live chat and text-based messaging suit short check-ins, quick coping tools, or people who prefer writing over speaking. These options offer flexibility for different schedules and communication styles.

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06

Common questions

What concerns does Wanda often address?
She helps people with stress, anxiety, depression, bipolar symptoms, grief, trauma and abuse, and ADHD. She also works on relationship issues, intimacy, self-esteem, and career or money worries.
What is her therapeutic style like?
Her style is client-centered and practical. She combines empathy with tools from cognitive behavioral and mindfulness approaches to help people change habits and feel steadier.
How much clinical experience does she have?
She has 11 years of counseling experience, including hands-on roles as a caregiver and protective case manager that inform her work with aging and caregiver stress.
What credentials and location are listed?
She holds the Licensed Mental Health Counselor credential, listed as FL LMHC, and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English.
In what session formats can people meet with her?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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