About Wanda
Wanda Kramer uses a client-centered approach to help people facing stress, grief, anxiety, mood disorders, and relationship concerns. She brings 11 years of counseling experience and works from Florida as a licensed mental health counselor. Wanda speaks plain language and focuses on practical steps people can take right away.
She trained in gerontology with a Bachelor of Science in that field and later earned a master’s degree in Clinical Mental Health Counseling.
How Wanda works
That background gives her extra perspective on aging, caregiver stress, and hospice and end-of-life concerns. Wanda also has hands-on experience as a caregiver and protective case manager, which informs how she supports people through life transitions. Wanda uses a mix of approaches tailored to each person.
She draws on Client-Centered Therapy to build a trusting relationship and Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors. She also integrates mindfulness and existential ideas to help clients find meaning and stay present. She commonly helps people dealing with depression, bipolar symptoms, ADHD, anxiety, trauma and abuse, obsessive-compulsive concerns, and issues around intimacy and self-esteem.
Wanda addresses parenting stress, blended family dynamics, communication problems, codependency, and financial and career worries in individual sessions. Sessions are offered in English. Online formats include video calls, phone sessions, live chat, and text-based messaging.
Wanda works with each person to set goals and practical steps that fit their daily life.
Wanda lists 9 ways of working on the entry:
What Wanda works with
The areas below are the ones Wanda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- ADHD
- Aging and geriatric issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship. Wanda listens closely and follows each person’s pace so they feel heard and understood; this helps when dealing with stress, grief, or relationship worries.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. She helps people notice unhelpful thinking patterns and practice small behavioral changes to reduce anxiety, depression, or OCD symptoms.
Finding the right approach is part of the work. Wanda collaborates with clients to choose methods that match their goals, needs, and daily routines. She checks in regularly and adjusts the plan if something isn’t helping.
Online sessions make it easier to fit therapy into a busy life. Video calls let people work face to face when visual cues help, while phone sessions require less bandwidth and can work well on the go. Live chat and text-based messaging suit short check-ins, quick coping tools, or people who prefer writing over speaking. These options offer flexibility for different schedules and communication styles.
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Common questions
What concerns does Wanda often address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are available for sessions?
In what session formats can people meet with her?
How does pricing work for sessions?
What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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