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Portrait of Wendie Vanderwater

Directory entry · Ref 113244

Wendie Vanderwater, LCSW

Practical, down-to-earth support and skills

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01

About Wendie

Wendie Vanderwater connects with people who feel overwhelmed, stuck, or unsure where to begin. She offers straightforward, nonjudgmental support and helps clients decide how they want to approach therapy. Wendie uses practical tools and real conversation to help people make changes that matter to them.

She is a Licensed Clinical Social Worker - LCSW, and brings 22 years of clinical experience in Montana. Wendie combines methods to fit each person’s needs.

02

How Wendie works

She often blends skills training with thought work and mindfulness exercises to address daily struggles. Sessions are collaborative. Wendie asks questions to understand what a person needs and then suggests options, such as working with thought patterns, practicing emotion regulation skills, or adding short homework like journaling.

She checks in about pace and comfort so people stay involved in their plan. Wendie emphasizes practical activity outside sessions. She encourages volunteering, social groups, or hobbies as part of recovery and growth.

Small, consistent steps are framed as part of a larger plan to improve mood, relationships, and daily functioning. Her approach is direct and honest while staying warm and approachable. People who prefer clear tools, mindfulness practice, and a mix of talking and skill-building may find this style helpful.

Wendie focuses on finding what actually works for each person.

Wendie lists 7 ways of working on the entry:

03

What Wendie works with

The areas below are the ones Wendie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 22
Languages English
Session format Online: video, phone, live chat or messaging
Country Montana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Wendie uses Client-Centered Therapy to prioritize the person’s goals and pace, offering empathy and questions that help clarify what matters most. This approach supports people who want to guide the focus of their sessions and feel heard.

She also uses Cognitive Behavioral Therapy, which looks at patterns of thinking and behavior and teaches concrete strategies to reduce symptoms like anxiety or low mood. CBT is practical and often includes short exercises to do between sessions.

Dialectical Behavior Therapy skills are used to teach emotion regulation, distress tolerance, and interpersonal effectiveness. These skills can help when feelings are intense or relationships feel difficult.

Finding the right mix of approaches is part of the work. Wendie will collaborate with each person to choose methods that match their needs, goals, and preferences. She will suggest options, check how they feel, and adjust the plan as progress occurs.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation, phone sessions can fit into a busy day with less bandwidth, live chat is useful for quick check-ins, and messaging supports brief ongoing contact or journaling between appointments. These options make it easier to fit therapy into work, school, or caregiving routines while keeping treatment consistent and focused.

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06

Common questions

What concerns does Wendie help address?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, grief, self esteem, eating issues, ADHD, and career or parenting stress.
What is the therapeutic style like?
The approach is practical and collaborative with direct conversation. Wendie mixes skills training, mindfulness, and thought work so people learn tools they can use between sessions.
How much clinical experience does she have?
Wendie has 22 years of experience delivering behavioral health services and adapting methods to fit different needs.
What credentials and location are listed?
She holds the LCSW credential and practices in Montana.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Wendie?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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