About Wendy
Wendy Cummins helps people who are struggling with stress, anxiety, depression, anger, grief and relationship or intimacy-related issues. She also supports people coping with self-esteem problems, family strains, life changes, jealousy, infidelity and postpartum depression. Wendy works in English and practises from the United Kingdom.
She is a member of the British Association for Counselling and Psychotherapy (BACP). Wendy offers a warm, non-judgemental space where people can talk through what is worrying them.
How Wendy works
Sessions are commonly 45 minutes and held weekly by video calls, but other formats are available. She listens and helps people notice patterns in feelings and behaviour that keep them stuck. Her approach draws on psychodynamic ideas about how past experiences shape current relationships and feelings.
Wendy also uses attachment-based thinking to look at how people relate to others, and client-centred ways of working that keep the person’s concerns central. In practical terms she helps people name difficult emotions, understand repeating patterns, and try small changes that feel manageable. Conversations focus on what is happening now and how it links back to earlier ways of coping.
The aim is clearer choices, not quick fixes. Wendy has four years of experience in counselling practice. She invites people to begin at their own pace and offers different session types to fit varied schedules and needs.
Wendy lists 5 ways of working on the entry:
What Wendy works with
The areas below are the ones Wendy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Infidelity
- Intimacy-related issues
- Jealousy
- Postpartum depression
- Self esteem
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Wendy’s approaches work online
Attachment-based work looks at how early connections shape current relationships and how those patterns show up in intimacy, jealousy or trust issues. It helps people understand why they react a certain way and try new ways of relating.Psychodynamic work focuses on recurring feelings and behaviours rooted in past experience. This approach helps people link current problems to earlier patterns so they can make different choices over time.
Client-centred work keeps the person’s concerns at the heart of sessions, with the counsellor offering acceptance and reflection. This can be useful when someone needs space to process grief, postpartum difficulties or stress without pressure to follow a specific agenda.
Finding the right approach is part of the journey. Wendy will discuss goals and preferences and help decide which methods to use. That decision is collaborative and can change as therapy progresses.
Online therapy offers practical flexibility. Video calls enable a regular 45-minute session similar to in-person work. Phone sessions suit those who prefer not to be on camera or have lower bandwidth. Live chat and text-based messaging are useful for shorter check-ins, brief reflections between sessions or people who express themselves better in writing. These options make it easier to fit counselling around work, childcare and everyday life.
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Common questions
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What background and experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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