About Wendy
Wendy Trickett is a counsellor based in the United Kingdom with nine years of professional experience. She describes herself as person-centred and seeks to help people find clearer ways forward when life feels crowded by stress or worry. She focuses on common concerns such as anxiety, depression and coping with life changes.
She also supports people dealing with relationship strain, family problems, parenting challenges, grief and compassion fatigue. Addiction, sleep and eating difficulties, anger and career worries are also areas she addresses.
How Wendy works
Wendy uses a range of practical approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), mindfulness and narrative work. She draws on Client-Centred Therapy to keep the conversation grounded in each person’s own experience. Sessions aim to be collaborative and paced to the person’s needs.
Her style is straightforward and warm. She helps people notice strengths they already have and apply them to daily problems. Conversations are intended to build small, practical steps as well as clearer ways to make choices.
To begin, people complete a short matching questionnaire and then schedule sessions. Therapy is offered through a subscription model that can be cancelled at any time, and sessions are arranged according to therapist availability. Wendy works in English and accepts international clients.
She is registered with NCPS, which appears as her listed credential.
Wendy lists 7 ways of working on the entry:
What Wendy works with
The areas below are the ones Wendy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Parenting issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take small actions towards those values despite difficult thoughts or feelings. It can help with anxiety, depression and coping with major life changes.Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions and helps people try different ways of responding. It is often used for anxiety, low mood and practical problems such as sleep or stress management.
Client-Centred Therapy keeps the conversation centred on the person’s own experience. The therapist listens carefully and helps people uncover their own resources and choices. This approach supports a gentle, respectful process of change.
Finding the right approach is part of the work. Wendy will discuss different methods and try options together so therapy fits the person's goals and preferences. That makes sessions more collaborative and tailored to real life needs.
Online sessions offer flexibility and choice. Video calls let people use visual cues when helpful, phone sessions use less bandwidth and can be easier to fit into a short break, and live chat or text-based messaging work well for quick check-ins or when typing feels easier. These options make it simpler to keep therapy going around busy schedules and different time zones.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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