About Wilfredo
Wilfredo Guzman is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress, anxiety, depression, and trauma. He also supports people facing LGBT concerns, self-esteem struggles, and issues around sexuality and gender identity. He prefers a straightforward style in sessions.
Conversations focus on immediate problems and practical next steps. He aims to build a trusting connection that makes it easier to talk about hard things. Wilfredo uses several approaches to meet each person where they are.
How Wilfredo works
He draws on Client-Centered Therapy to follow the client's pace and priorities, and Cognitive Behavioral Therapy to address unhelpful thinking and behaviors. He also uses solution-focused ideas to set short-term goals and Trauma-Focused Therapy when past harm needs careful attention.
His training includes a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science in Psychology with a minor in nonprofit organization management. He has four years of direct clinical experience working with diverse situations and life challenges. Sessions emphasize steps people can take between meetings, like small behavior changes or communication exercises.
Outside work he enjoys time near bodies of water and socializing to build community, and he brings that same practical, person-focused energy into the therapy room.
Wilfredo lists 5 ways of working on the entry:
What Wilfredo works with
The areas below are the ones Wilfredo selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Client-Centered Therapy focuses on following the person's lead and building a strong working relationship; it helps when someone needs a supportive space to talk through feelings and identity questions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together and uses practical exercises to reduce anxiety and lift mood. Motivational Interviewing helps people find their own reasons to change and can be useful when someone feels stuck or unsure about next steps.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, then try methods that fit those needs. If one approach does not feel right, adjustments are made together until a better fit is found.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls allow a face-to-face conversation, phone sessions can work when bandwidth is limited, live chat is good for quick check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to schedule therapy around work, school, or other commitments while keeping the focus on progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with WilfredoWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist address?
How would you describe the therapy style?
What is the therapist's background and experience?
Where is the therapist located and what credential does he hold?
Which languages are supported for sessions?
Can people outside the United States work with him?
What session formats are offered?
How do costs and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions