An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dr. William Keating

Directory entry · Ref 96654

Dr. William Keating, IL Psychologist

Experienced Illinois psychologist helping practical change

Book with William We will earn a commission if you sign up through our link, at no cost to you.
01

About William

Dr. William Keating is a licensed Illinois psychologist with 35 years of professional experience. He helps people manage stress, anxiety, depression, and life transitions.

He also supports work on relationship and intimacy concerns and self-esteem issues. He aims to make sessions straightforward and plainspoken. He creates a calm space where people can talk about difficult feelings without judgment.

He encourages small, practical steps that fit into everyday life. In sessions he draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and test different behaviors.

02

How William works

He also uses the Gottman Method for relationship work to improve communication and rebuild trust when partners choose to focus on connection. Dr. Keating treats a wide range of concerns from trauma and abuse to ADHD and chronic health-related stress.

He also addresses topics such as abandonment, attachment, codependency, caregiver strain, and body image in ways that aim to be realistic and doable. People coming to him usually get clear suggestions and simple tools to practice between sessions. He balances practical coaching with time to talk through feelings.

The goal is steady progress people can notice in daily life.

William lists 2 ways of working on the entry:

03

What William works with

The areas below are the ones William selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register IL Psychologist
Years in practice 35
Languages English
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Practical therapy approaches for online care

Dr. Keating uses Cognitive Behavioral Therapy to help people notice patterns of thinking that make stress and anxiety worse. CBT focuses on simple experiments and skills you can practice between sessions to change unhelpful thoughts and behaviors. The Gottman Method is used when relationship issues are the focus; it emphasizes better communication, steady repair after conflicts, and building predictable habits that improve connection.

Choosing the right approach is a collaborative process. He talks with each person about goals, symptoms, and what they prefer, then suggests ways to try the methods that fit best. Plan and pace are adjusted as progress is made so the work feels manageable.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls allow face-to-face conversation and shared worksheets, phone sessions can be easier when bandwidth is limited, chat or text messaging work well for quick check-ins or brief coaching between meetings. These options help people fit therapy into work, caregiving, or travel schedules and keep continuity when life is busy.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with William

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does he help with?
He helps with stress, anxiety, depression, relationship and intimacy issues, self-esteem, and coping with life changes. His practice also covers trauma, ADHD, and concerns like abandonment or caregiver stress.
How would you describe his therapy style?
He takes a plainspoken, practical approach. Sessions focus on talking through feelings, learning tools, and trying small changes between meetings.
What is his professional background?
He has 35 years of experience as a psychologist working with a wide range of emotional and behavioral concerns.
What credentials and location are listed?
He is listed as IL Psychologist 071.001764 and practices from Illinois.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
He meets by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with William