About Yulia
Yulia Nesterenko is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 12 years of experience. She focuses on practical help for everyday problems like anxiety, depression, stress, relationship struggles, and parenting concerns. Yulia offers online care and speaks English.
She aims to find concrete solutions that fit each person. Sessions are collaborative and direct. She uses clear, easy-to-follow methods to help people notice how thoughts, feelings, and actions connect and then try small changes that make life easier.
How Yulia works
Yulia has worked a lot with mood disorders, including long-term depression and anxiety. When someone feels stuck or is searching for meaning, she may guide deeper conversations about purpose, motivation, and values. For specific problems, she narrows the focus to explore options and create a step-by-step plan.
Her approach blends client-centered listening with Cognitive Behavioral Therapy and existential thinking. That means clients get a mix of supportive listening, practical skills work, and reflective discussion about life choices when needed. Sessions can include phone, video, live chat, or text-based messaging to fit different schedules.
Yulia aims to be flexible about appointment times and works with people to arrange sessions that fit their life. She offers help with a wide range of concerns including addictions, grief, intimacy-related issues, ADHD, career questions, multicultural or immigration concerns, and feelings of isolation. The focus is on helping each person build workable steps toward better day-to-day functioning and clearer goals.
Yulia lists 3 ways of working on the entry:
What Yulia works with
The areas below are the ones Yulia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Family conflicts
- Grief
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Client-Centered Therapy focuses on listening, acceptance, and understanding what matters most to the person. It helps people feel heard and figure out their own next steps. Cognitive Behavioral Therapy or CBT looks at how thoughts, feelings, and behaviors connect; it helps with anxiety, depression, and everyday coping by teaching practical skills and small experiments to change patterns.Finding the right approach is part of the work together. The therapist collaborates with each person to choose what to try first based on goals, needs, and preferences. That collaborative trial-and-adjust process helps identify which methods feel most helpful over time.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when that works best. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send brief updates, practice skills between sessions, or check in when schedule constraints make full sessions difficult. These options support ongoing progress while offering flexibility for different routines and locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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