About Yvonne
Yvonne Schilling is a Licensed Professional Counselor (LPC) practicing in Texas with 25 years of clinical experience. She focuses on supporting people through emotional struggles and life changes in a calm, steady way. Her work centers on helping people find clearer thinking and renewed purpose.
She helps people manage anxiety, stress, and depression using practical strategies they can use between sessions. She also supports people dealing with grief, trauma and abuse, and difficulties with intimacy or relationships.
How Yvonne works
Career worries, low self-esteem, sleep problems, and ADHD are other areas she addresses. Her approach blends several methods so treatment fits each person's needs. She draws on cognitive behavioral ideas to change unhelpful thoughts and behaviors.
She uses attachment-based thinking and emotionally-focused techniques to improve how people relate to themselves and others. Clients can expect a collaborative process that emphasizes self-discovery and improved communication. Sessions aim to build resilience and everyday skills rather than rely on abstract theories.
Yvonne pays attention to what matters most to the person in front of her. She also works with practical life stresses like caregiver strain, blended family issues, adoption and foster care concerns, aging and geriatric questions, and coping after disasters. Concerns such as codependency, commitment issues, and family of origin problems are included in her focus.
The practice emphasizes steady support while people work toward clearer goals.
Yvonne lists 12 ways of working on the entry:
What Yvonne works with
The areas below are the ones Yvonne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small, meaningful actions even when emotions are hard. It is useful for anxiety, stress, and when someone wants clearer direction in life.Attachment-Based Therapy focuses on patterns in relationships and how early bonds affect present connections. It can help with intimacy issues, attachment concerns, and improving how people relate to others.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they choose methods and adjust them as progress is made so sessions remain useful and focused.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video calls allow a closer face-to-face experience, phone sessions can fit into a busy day or require less bandwidth, live chat works for shorter check-ins, and messaging supports ongoing reflection between sessions. These options give flexibility so therapy can fit into daily life and changing schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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