About Zatascha
Zatascha Burton helps people who are feeling overwhelmed by stress, anxiety, or big life changes. She is a Licensed Professional Counselor (LPC) in Georgia with 14 years of experience. Her style is warm and straightforward, aimed at helping clients find practical ways to cope and move forward.
She works with concerns such as depression, trauma and abuse, anger, grief, self-esteem, and ADHD. She also supports people facing career questions, relationship and communication problems, and issues around identity and multicultural stress.
How Zatascha works
Zatascha pays attention to how past attachment wounds and feelings of abandonment can shape current patterns. Her sessions focus on listening first and then building tools to manage emotions. She draws on client-centered therapy to center the person’s goals and on cognitive behavioral techniques to change unhelpful thoughts and behaviors.
Mindfulness exercises and skills from dialectical behavior therapy are used for emotion regulation and stress management. Zatascha also offers EMDR for processing traumatic memories when that is appropriate. She discusses options with each person and adapts the work to their pace.
Her approach combines practical skills with attention to meaning, life purpose, and cultural background. People can expect clear, simple steps between sessions and coaching-style support for reaching goals. She accepts international clients and conducts sessions in English through video, phone, live chat, or text messaging.
Zatascha lists 8 ways of working on the entry:
What Zatascha works with
The areas below are the ones Zatascha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Dissociation
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How online approaches and skills fit your life
Client-centered therapy focuses on the person first, offering a listening space where goals and values guide the work. It helps people feel heard and figure out what they want to change. Cognitive behavioral therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical strategies to shift unhelpful patterns. It is useful for anxiety, depression, and stress.Finding the right approach is part of the process. The therapist will work together with each person to choose methods that match their needs, goals, and comfort level. That may mean starting with client-centered conversations, adding CBT tools, or introducing mindfulness and EMDR later on. Decisions are made step by step and adjusted as progress is seen.
Online therapy offers flexible access to this work through video calls, phone sessions, live chat, or text-based messaging. Video is good for face-to-face conversations and guided exercises. Phone can be a lower-bandwidth option when internet speed is limited. Live chat and messaging allow shorter check-ins, ongoing coaching, or support between longer sessions. These formats make it easier to fit therapy into work, caregiving, or travel schedules while still using evidence-based approaches.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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