About Zhenique
Zhenique Israelian is a licensed mental health counselor practicing in New Hampshire. She holds an MA and is credentialed as an LMHC and as an LCMHC in New Hampshire. She brings 16 years of professional experience to sessions and focuses on helping people manage stress, anxiety, trauma and abuse, and self-esteem challenges.
She works with people who are facing life changes and those looking for coaching around motivation and confidence.
How Zhenique works
Zhenique believes the client is the expert on their own story and draws on a person’s existing strengths during work together. Her approach aims to help people notice what is working and build simple skills to cope with hard moments. In sessions she uses practical strategies rooted in attachment-based ideas, client-centered listening, and cognitive-behavioral tools.
She also draws from dialectical behavior ideas and emotionally focused techniques to help with intense emotions and relationship patterns. The focus is on clear steps, skill practice, and understanding how past experiences shape current reactions. Zhenique has worked with concerns ranging from abandonment and attachment issues to chronic illness, caregiver stress, and mood struggles.
She also supports people wrestling with body image, guilt and shame, impulsivity, isolation, and financial stress. Her aim is to help clients move toward clearer goals and greater day-to-day coping. People meet with her by video call, phone, live chat, or text-based messaging.
Sessions use a subscription model that can be canceled at any time, and she conducts work in English across New Hampshire.
Zhenique lists 8 ways of working on the entry:
What Zhenique works with
The areas below are the ones Zhenique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
Training and background
| Registers | LMHC, LCMHC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Hampshire |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online work
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people understand connection needs and how past experiences influence trust and closeness. Client-Centered Therapy emphasizes empathic listening and meeting the person where they are; the therapist follows the client’s pace and supports the client’s own problem solving. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and teaches practical skills for changing unhelpful patterns.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, symptoms, and preferences and then suggest techniques to try. Together they adjust the plan as needed so the work fits the client’s needs and pace.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls allow face-to-face conversation and skill practice, phone sessions work well when video isn’t possible, live chat can be used for shorter check-ins, and messaging supports ongoing reflection between meetings. These options help people fit therapy into busy schedules and different day-to-day needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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