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Portrait of Zhenique Israelian

Directory entry · Ref 231062

Zhenique Israelian, LMHC, LCMHC

Practical support for stress and life changes

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01

About Zhenique

Zhenique Israelian is a licensed mental health counselor practicing in New Hampshire. She holds an MA and is credentialed as an LMHC and as an LCMHC in New Hampshire. She brings 16 years of professional experience to sessions and focuses on helping people manage stress, anxiety, trauma and abuse, and self-esteem challenges.

She works with people who are facing life changes and those looking for coaching around motivation and confidence.

02

How Zhenique works

Zhenique believes the client is the expert on their own story and draws on a person’s existing strengths during work together. Her approach aims to help people notice what is working and build simple skills to cope with hard moments. In sessions she uses practical strategies rooted in attachment-based ideas, client-centered listening, and cognitive-behavioral tools.

She also draws from dialectical behavior ideas and emotionally focused techniques to help with intense emotions and relationship patterns. The focus is on clear steps, skill practice, and understanding how past experiences shape current reactions. Zhenique has worked with concerns ranging from abandonment and attachment issues to chronic illness, caregiver stress, and mood struggles.

She also supports people wrestling with body image, guilt and shame, impulsivity, isolation, and financial stress. Her aim is to help clients move toward clearer goals and greater day-to-day coping. People meet with her by video call, phone, live chat, or text-based messaging.

Sessions use a subscription model that can be canceled at any time, and she conducts work in English across New Hampshire.

Zhenique lists 8 ways of working on the entry:

03

What Zhenique works with

The areas below are the ones Zhenique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMHC, LCMHC
Years in practice 16
Languages English
Session format Online: video, phone, live chat or messaging
Country New Hampshire

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online work

Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people understand connection needs and how past experiences influence trust and closeness. Client-Centered Therapy emphasizes empathic listening and meeting the person where they are; the therapist follows the client’s pace and supports the client’s own problem solving. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and teaches practical skills for changing unhelpful patterns.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, symptoms, and preferences and then suggest techniques to try. Together they adjust the plan as needed so the work fits the client’s needs and pace.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls allow face-to-face conversation and skill practice, phone sessions work well when video isn’t possible, live chat can be used for shorter check-ins, and messaging supports ongoing reflection between meetings. These options help people fit therapy into busy schedules and different day-to-day needs.

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06

Common questions

What kinds of concerns does Zhenique address?
She helps people with stress, anxiety, trauma and abuse, self-esteem, and coping with life changes, plus related issues such as abandonment, attachment, chronic illness, mood concerns, and body image.
How does she approach therapy?
Her style blends attachment-based, client-centered, and cognitive behavioral ideas with DBT and emotionally focused techniques to teach coping skills and explore relational patterns.
What is her professional background?
Zhenique has 16 years of professional experience working in mental health settings and with a range of emotional and adjustment concerns.
Where is she licensed and practicing?
She holds an MA and is credentialed as an LMHC and as an LCMHC in New Hampshire, and she practices in New Hampshire.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on what works best for them.
How are sessions billed or paid for?
Sessions use a subscription model that varies with location and therapist scheduling; the subscription can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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