About Zoauntrist
Dr. Zoauntrist Oldham is a licensed professional counselor with 22 years of experience in Georgia. She focuses on helping people manage stress, anxiety, relationship challenges, trauma and abuse, parenting concerns, and self-esteem.
She speaks English and uses a respectful, compassionate style in sessions. Dr. Oldham shapes conversations around each person’s specific needs.
She listens for what matters most and then co-creates straightforward goals. Sessions are practical and down-to-earth, with tools aimed at everyday problems like panic, low mood, and difficult communication.
How Zoauntrist works
Her background includes long experience supporting people through life disruptions such as separation, caregiving strain, cancer, and postpartum depression. She also addresses concerns like body image, guilt and shame, isolation, and questions about life purpose. That range means she draws on several approaches to find what fits each person.
In the room she mixes talking therapy with skills practice. That can include trying new ways to respond to anxiety, working on clearer ways to say what you need, or practicing emotion regulation techniques. She explains ideas plainly and gives simple exercises to use between sessions.
Dr. Oldham aims to make therapy a steady, collaborative process. She helps people set realistic steps and checks progress along the way.
The focus is on building small, manageable changes that add up to better daily functioning and more satisfying relationships.
Zoauntrist lists 7 ways of working on the entry:
What Zoauntrist works with
The areas below are the ones Zoauntrist selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work online
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and feeling stuck. Cognitive Behavioral Therapy, CBT, focuses on identifying thought patterns that feed upset and practicing small behavior changes to reduce symptoms like panic and low mood. Emotionally-Focused Therapy, EFT, centers on understanding and shifting emotional responses to improve connection and communication in relationships.Finding the right approach is part of the work together. The therapist will review concerns and try methods that fit a person's goals and preferences. Sessions are collaborative - adjustments are made based on what helps most in real life.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video calls let people practice skills face-to-face, phone sessions can be easier when bandwidth is low, live chat and text messaging allow quick check-ins and shorter touchpoints. These options make it easier to fit therapy around work, caregiving, or medical appointments while keeping consistent progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Explore online therapy optionsWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she address?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed to practice?
Which languages are supported?
Can international clients work with her?
What formats are available for sessions?
How does cost and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions