An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Zoe Maguire

Directory entry · Ref 268636

Zoe Maguire, BACP

Practical, empathic support for everyday struggles

Book with Zoe We will earn a commission if you sign up through our link, at no cost to you.
01

About Zoe

Zoe Maguire greets people with a calm, practical style. She aims to help those dealing with anxiety, stress, low self-esteem and life changes. Zoe focuses on everyday problems like relationship strain, parenting pressures, grief and career worries.

She also supports people facing trauma, compassion fatigue, ADHD concerns and anger. Zoe has three years of professional practice and is registered with the BACP, the British Association for Counselling and Psychotherapy. She has worked in NHS and community settings, which shaped her straightforward, person-focused way of working.

02

How Zoe works

In sessions Zoe uses an integrative approach, matching what she does to each person's needs. That can mean sitting with emotions, looking at early life patterns, or helping people find practical coping steps. The emphasis is on clear, manageable ways to move forward.

She brings warmth, curiosity and patience to conversations. Clients set the pace and decide what feels useful. Zoe aims to build understanding of unhelpful patterns and to try new ways of relating to oneself and others.

Practical matters are discussed together. Zoe offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their day. Getting started involves a short matching questionnaire and scheduling a first session.

Zoe lists 3 ways of working on the entry:

03

What Zoe works with

The areas below are the ones Zoe selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Zoe's approaches translate to online therapy

Client-Centred Therapy focuses on listening and reflecting what matters to the person. The therapist offers an accepting, non-judgemental space and follows the client’s lead to help them make choices and feel understood.

Existential Therapy looks at meaning, choice and identity. It helps when life changes or big questions leave someone feeling stuck or empty by encouraging honest reflection and practical steps forward.

Psychodynamic Therapy pays attention to patterns that come from earlier relationships and life experiences. It can help people notice repeated behaviours and try new responses to reduce distress and improve relationships.

Choosing the right approach is part of the work. Zoe will discuss options and adapt methods to fit each person’s goals, preferences and day-to-day situation. She aims to collaborate so the approach feels understandable and useful.

Online sessions offer practical flexibility. Video calls are close to face-to-face conversations, phone sessions need less bandwidth and can be easier when a shorter check-in is needed, and live chat or text can suit those who prefer written reflection or need to fit therapy into a busy schedule. Many people find these formats make it easier to keep regular appointments and make progress over time.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Zoe

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Zoe help with?
Zoe works with stress, anxiety, depression and low self-esteem. She also supports people facing relationship issues, parenting strain, grief, trauma and career uncertainties.
What is Zoe's approach in sessions?
She uses an integrative, client-centred way of working that draws on psychodynamic and existential ideas. Sessions can involve talking through feelings, looking at past patterns and developing practical coping steps.
How much experience does she have?
Zoe has three years of clinical experience, including work within NHS and community settings that informed her practical, person-focused style.
What credentials and location apply?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with Zoe?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Zoe