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Portrait of (Maria) Asuncion Fernandez Hemoso

Directory entry · Ref 159751

(Maria) Asuncion Fernandez Hemoso, BACP

Practical support for stress and life changes

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01

About (Maria)

(Maria) Asuncion Fernandez Hemoso helps people who are struggling with stress, anxiety, addiction, low self-esteem, depression and trauma. She also supports those facing relationship and intimacy issues, grief, parenting strain, eating and sleeping problems, anger, career change and workplace fatigue. Asuncion welcomes people from LGBT backgrounds and those coping with bipolar disorder or ADHD.

Asuncion works in a down-to-earth way. She treats each person as the expert in their own life.

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How (Maria) works

Sessions focus on practical steps and simple skills that can be used between meetings. Taking the first step is often the hardest part and she offers steady support during that process. She draws on approaches such as acceptance and commitment therapy, attachment-based methods and cognitive behavioural techniques to help people notice patterns and try small changes.

Dialectical behaviour skills can be used when emotions feel overwhelming. Client-centred work provides a calm space to talk things through at a steady pace. Across 14 years of practice she has worked with many common concerns including abandonment, adoption and foster care issues, body image, caregiver stress and communication problems.

That experience informs how she tailors sessions to what each person actually needs rather than using a one-size-fits-all plan. Language offered is English and she practises from the United Kingdom. Asuncion supports people who want coaching-style help as well as those looking for longer therapeutic work.

Her aim is to help people build coping skills and clearer direction for everyday life.

(Maria) lists 11 ways of working on the entry:

03

What (Maria) works with

The areas below are the ones (Maria) selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 14
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches and online therapy options that fit your life

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It often involves clarifying what matters most to you and taking small actions that align with those values. Cognitive Behavioural Therapy (CBT) focuses on practical steps to change unhelpful thinking and behaviour patterns, which can help with anxiety, low mood and sleep problems. Attachment-Based Therapy looks at how early relationships shape current patterns and can help when people struggle with trust, intimacy or recurring relationship difficulties.

Choosing the best approach is usually a joint decision. The therapist will work with you to agree goals and try methods that feel right. If something does not help, you can try a different method or blend approaches to suit your needs and preferences.

Online sessions are available by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation over distance. Phone sessions can be easier when you need less bandwidth or want a shorter check-in. Live chat and messaging suit people who prefer writing, need flexible timing or want to reflect between messages. These options make it easier to fit therapy into a busy life and to keep continuity when travel or other commitments get in the way.

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06

Common questions

What problems does she help with?
She helps people with stress, anxiety, addictions, trauma, low self-esteem and depression, plus relationship and intimacy-related issues and grief.
What is her therapeutic style?
Her style is down-to-earth and collaborative. She treats each person as the expert in their own life and focuses on practical steps and skills.
How much clinical experience does she have?
She has 14 years of professional experience working with a wide range of common mental health and life issues.
What credentials and location are listed?
She holds BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
How are sessions delivered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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