About Abigail
Abigail Baglione is a licensed clinical social worker (LCSW) based in New York. She helps people facing relationship strain, trauma, anxiety, depression, addiction, grief, and struggles with self-esteem and intimacy. Her work also addresses stress, bipolar concerns, ADHD, and issues tied to identity and sexual orientation.
Abigail uses a mix of therapy styles to meet each person's needs. She pays close attention to how early attachments shape self-esteem and relationships.
How Abigail works
That focus informs how she talks through patterns that repeat in adulthood. Her approach includes practical skills for managing strong emotions and impulses. Abigail draws on methods that teach coping strategies, improve communication, and reduce harmful behaviors.
She also integrates body-awareness and guided meditation when it fits a person's goals. She has 13 years of clinical experience and offers care to adults, including people dealing with traumatic brain injury and those working through substance use. Abigail emphasizes a nonjudgmental stance and aims to create a space where clients can name painful patterns and try new ways of relating.
Clients can expect clear goals, hands-on coping tools, and attention to how early relationships influence current life. Abigail invites questions about how therapy would fit into day-to-day routines and what practical steps can help a person feel steadier.
Abigail lists 15 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Abigail works with
The areas below are the ones Abigail selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care and emotion work
Acceptance and Commitment Therapy (ACT) helps people notice hard thoughts and still move toward things that matter. It teaches practical exercises to build committed action despite feeling stuck. Attachment-Based Therapy looks at early caregiver relationships and how they shape trust, self-worth, and closeness. It helps people recognize repeating patterns and try new ways of connecting. Client-Centered Therapy focuses on the person's experience in the moment, with the therapist offering empathy and acceptance to encourage self-exploration.Finding the right approach is a collaborative process. Abigail will work with each person to match methods to their needs, goals, and comfort level. Together they set goals, try strategies, and adjust the plan as progress unfolds.
Online therapy offers several practical benefits. Video calls are good for face-to-face conversation and visual cues. Phone sessions can fit a shorter break or work when bandwidth is limited. Live chat and text-based messaging allow quick check-ins, written reflection, and flexibility for people with busy schedules. These options make it easier to keep consistent care and to use therapy in ways that fit everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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