About Ace
Ace Glaspy is a licensed professional counselor (LPC) based in Tennessee who focuses on helping people navigate stress, anxiety, trauma, and relationship concerns. He draws on acceptance, mindfulness, and depth-oriented approaches to help people better understand their feelings and choices. Ace writes plainly and aims to make therapy practical and reachable for everyday life.
Ace uses Acceptance and Commitment Therapy and mindfulness to help people notice hard thoughts and still move toward valued goals.
How Ace works
He also brings client-centered listening and Jungian ideas to help uncover patterns that cause repeated pain. Sessions focus on what matters to the person in front of him and what small steps feel doable. He works with a wide range of concerns including depression, addictions, anger, parenting strain, grief, intimacy issues, and career stress.
Additional focuses include attachment and abandonment wounds, body image, communication problems, and impulsivity. Therapy can include coaching elements for people who want concrete strategies alongside self-reflection. Ace keeps sessions straightforward and conversational.
He helps people break big problems into smaller actions and practices they can try between meetings. He aims to combine practical tools with deeper exploration of meaning and patterns. Clients connect with him online through video, phone, live chat, or text messaging.
He practices in Tennessee and provides services in English. His approach is collaborative and geared toward helping people regain agency in their daily lives.
Ace lists 10 ways of working on the entry:
What Ace works with
The areas below are the ones Ace selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that combine action and insight
Ace often uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and still move toward what matters. ACT focuses on values and small committed actions rather than trying to eliminate uncomfortable feelings. He also uses Client-Centered Therapy, which centers on empathetic listening and reflecting back what matters to the person. This helps people feel heard and make choices from a clearer place.Finding the right approach is a team effort. Ace will talk with a person about their goals, struggles, and preferences and then try methods that fit those needs. He checks in as therapy proceeds and adjusts the focus so the work stays useful and realistic for the person in front of him.
Online therapy offers practical benefits through different formats. Video calls make it possible to have conversational sessions similar to an office visit. Phone sessions can be used when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging allow quick reflections and steady support between sessions. These options provide flexibility to fit work, family, and daily routines while keeping the focus on meaningful progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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