About Adam
Adam Hewitt is a Licensed Specialist Clinical Social Worker (LSCSW) and a Licensed Clinical Social Worker (LCSW) practicing from Missouri. He brings ten years of experience supporting people through stress, anxiety, addiction, and grief. He keeps sessions straightforward and respectful, and focuses on building on each person’s strengths.
He uses practical, evidence-informed methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work to help people manage difficult emotions.
How Adam works
Sessions often include skills practice, mindfulness, and problem-solving tailored to day-to-day life. Adam pays attention to how technology and culture affect behavior and coping. He has experience helping people facing trauma, substance and gaming addiction, compassion fatigue, and complex life changes such as adoption and foster care concerns.
He also works with issues like ADHD, bipolar disorder, eating and sleeping problems, and relationship or communication struggles. He aims to help people feel more in charge of their choices and routines. Adam’s style is open and direct.
He encourages people to take the lead in setting goals and deciding what change looks like for them. Sessions are conversational, with room for practical homework and real-world adjustments between meetings. He offers services in English and accepts international clients.
Online formats include video calls, phone sessions, live chat, and text-based messaging. To begin, a person completes a short matching questionnaire and schedules sessions according to therapist availability.
Adam lists 15 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Adam works with
The areas below are the ones Adam selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Registers | LSCSW, LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Adam’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match personal values. It helps with anxiety, stress, and coping with life changes by encouraging committed action, even when worries are present. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses clear exercises and homework to change unhelpful thinking and build new routines for mood, sleep, and habits. Client-Centered Therapy puts the person’s experience at the center of sessions. The therapist listens deeply and helps people find their own solutions rather than imposing answers.Finding the right approach is collaborative. Adam will discuss different methods and try techniques that match a person’s goals and comfort level. Over the first few sessions he will adjust the mix of approaches based on what works and what feels most useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and guided exercises. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging are useful for brief reflections, ongoing coaching, and flexible support between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical skills and progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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