About Adam
Adam Horwitz is a Licensed Mental Health Counselor (LMHC) with 18 years of clinical experience. He helps people manage stress, anxiety, anger, low self-esteem, and the strain of life changes. He also supports those navigating identity and LGBT concerns and related challenges.
Adam works in a straightforward, respectful way. He treats each person as the expert on their own life and focuses on strengths. Sessions aim to build practical skills for mood regulation, confidence, and decision-making.
How Adam works
His approach blends talking, skill practice, and real-time support. He makes himself available between sessions through chat and text so clients can process events and emotions as they happen. That extra contact is used to add detail and continue work started in video or phone sessions.
Over nearly two decades he has helped people facing abandonment, attachment issues, adoption and foster care questions, and caregiving stress. He also addresses complex concerns like co-morbidity, personality challenges, and chronic illness or pain. Treatment plans are tailored to each person’s situation and goals.
Adam offers video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription that can be canceled at any time. He practices from Florida and conducts therapy in English, including work with international clients.
Adam lists 16 ways of working on the entry:
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
What Adam works with
The areas below are the ones Adam selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Anger management
Also listed
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online care for emotional change
Attachment-Based Therapy focuses on how early relationships shape current feelings and reactions. It helps people understand patterns in closeness, trust, and abandonment and build different ways of relating. Cognitive Behavioral Therapy, or CBT, is a practical approach that looks at thoughts and behaviors. It teaches skills to reduce anxiety, manage mood, and change unhelpful thinking that fuels stress.Finding the right approach is part of the work together. Adam will collaborate with each person to choose methods that match their needs, goals, and preferences. He adapts tools over time so sessions stay relevant and useful.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when meeting in person is difficult. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging let clients process events and emotions in real time and add detail between scheduled sessions. These options make it easier to fit therapy into a busy life and keep momentum between appointments.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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