About Aimee
Aimee Murray is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people facing stress, anxiety, depression, and relationship struggles. She brings four years of counseling experience and aims to build a straightforward, personal connection with each person she meets. Her style is warm and direct, with an emphasis on practical steps for day-to-day life.
She helps people work through a wide range of concerns including parenting strain, addictions, grief, trauma and abuse, and issues related to intimacy and self-esteem.
How Aimee works
Career challenges, attention difficulties, eating and sleeping problems, and compassion fatigue are also areas she addresses. She also pays attention to attachment and abandonment concerns as well as blended family and adoption-related stress. Aimee blends several approaches to meet individual needs.
She draws on attachment-based ideas to understand relationship patterns, client-centered skills to follow what matters to the person, and cognitive behavioral strategies to change unhelpful thoughts and behaviors. Mindfulness techniques and emotionally-focused tools are used to increase awareness and manage strong emotions. Sessions are conversational and focused on actionable steps.
People can expect clear goals, gentle challenges, and tools to practice between sessions. The therapist aims to help clients find more meaning and improved coping in work, family, and personal life. She conducts therapy in English and works with people located in Texas.
Online options are available for those who prefer video calls, phone sessions, live chat, or text-based messaging.
Aimee lists 6 ways of working on the entry:
What Aimee works with
The areas below are the ones Aimee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Aimee uses attachment-based ideas to help people see how early and current relationships shape reactions today. This approach is useful for understanding patterns around intimacy, abandonment, and communication problems. She also uses client-centered methods that keep sessions focused on what matters most to the person, offering empathy and a nonjudgmental stance while you talk about hard things. Cognitive behavioral techniques are woven in to identify and change unhelpful thoughts and behaviors, which helps with anxiety, depression, and stress.Finding the right mix of approaches is part of the work together. She will help you decide which methods fit your goals and preferences, and adjustments are made as you progress. The process is collaborative - you set priorities and she suggests tools and practices to support them.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to make counseling easier to fit into everyday life. Video calls allow face-to-face interaction when visual connection matters. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text are useful for brief check-ins, coaching-style support, or when typing feels more comfortable. These options aim to increase flexibility and accessibility for people balancing work, family, and other responsibilities.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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