About Alexandria
Alexandria Collins is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, depression, grief, and relationship struggles. She offers straightforward support for coping with life changes, trauma and abuse, parenting strains, addiction concerns, and questions about identity. Her tone is warm and practical, aimed at people who want clear steps and steady support.
She draws on five years of experience across mental health, hospice care, child welfare, and outpatient settings.
How Alexandria works
That background informs her attention to both immediate needs and longer-term adjustment. Sessions focus on what is most pressing and what can realistically change between meetings. Her work is client-centered and strengths-based.
She helps people identify what already works for them, then builds on those strengths to manage symptoms and improve relationships. Practical tools and small goals are common parts of the plan. Alexandria creates a nonjudgmental space where difficult feelings can be named and understood.
She listens first, then offers ideas for coping, communication, and emotional regulation. For parents she provides support around parenting stress, blended family issues, adoption and foster care concerns, and fatherhood questions. People also bring concerns about body image, eating, anger, impulsivity, ADHD, bipolar mood challenges, and end-of-life matters.
Alexandria adapts sessions to each person’s needs and works collaboratively to set priorities and next steps.
What Alexandria works with
The areas below are the ones Alexandria selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions
Alexandria uses evidence-based therapeutic techniques that focus on practical change. One common approach is helping clients learn skills for managing stress and anxiety through step-by-step coping strategies and breathing or grounding techniques that can be practiced between sessions. Another strand of work concentrates on processing grief and trauma in manageable pieces so painful memories are easier to tolerate and daily functioning improves.Finding the right approach is part of the work. The therapist collaborates with each person to decide which techniques fit their goals, symptoms, and preferences. That collaborative process may involve trying different methods and adjusting plans based on what helps most.
Online therapy offers several practical benefits for this practice. Video calls allow face-to-face conversation when a deeper connection helps. Phone sessions can be a simpler choice when bandwidth is limited or a brief check-in is needed. Live chat and text messaging provide ongoing support between sessions and can fit into busy schedules or workday breaks, giving flexible ways to stay engaged with therapy.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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