About Alexi
Alexi Tumey is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, and parenting challenges. She works with adults on addiction, grief, sleeping problems, anger, career issues, and ADHD. Alexi aims to create a calm, respectful space where people can speak openly and feel heard.
She uses a straightforward, caring style and leans on practical approaches that fit each person’s needs. Sessions focus on real-life steps clients can try between meetings.
How Alexi works
Humor, encouragement, and a nonjudgmental attitude are part of how she works. Alexi has nine years of experience in healthcare settings and has supported people facing trauma and abuse, self-harm, and communication difficulties. Her background includes helping people with relationship and family concerns, body image, and coping after separation or loss.
Her clinical approach blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. That mix is used to identify patterns, test small changes, and build coping skills for daily life. She also draws on Mindfulness Therapy and Motivational Interviewing when relevant.
Alexi practices in Oklahoma as an LPC. She emphasizes practical tools and collaborative planning. People who want clear strategies and steady support often find her approach useful.
Alexi lists 6 ways of working on the entry:
What Alexi works with
The areas below are the ones Alexi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Parenting issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Alexi blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy in her online work. Client-Centered Therapy focuses on listening closely and helping people set their own goals, which is useful when someone needs a respectful space to talk. CBT looks at patterns of thought and behavior and teaches skills to change unhelpful habits, often used for anxiety, depression, and sleep problems. Solution-Focused Therapy emphasizes small, practical changes and short-term goals to make daily life more manageable.Choosing the right approach is part of the process and is decided together. The therapist will talk about goals, try methods that fit the person’s needs, and adjust plans based on what helps. This collaborative method makes it easier to test new skills and track progress over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video is useful for full conversations and visual cues, phone works well when bandwidth is limited, live chat can be a quick check-in, and text messaging supports ongoing reflection between sessions. These options help people fit therapy into busy schedules and different daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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