About Alicia
Alicia Cooper is a licensed clinical social worker who brings Acceptance and Commitment Therapy, attachment ideas, and practical skills to short- and longer-term concerns. She focuses on relationship and intimacy issues, parenting challenges, grief, trauma, addiction, mood disorders, and everyday stress. Alicia works from Colorado and offers sessions in English.
Alicia draws on eight years of experience helping people untangle painful patterns. She listens for what matters to each person, then helps name patterns that keep problems repeating.
How Alicia works
Sessions aim to build useful skills and clearer choices rather than quick fixes. Many people come for help with communication, commitment doubts, or feeling overwhelmed by parenting and blended-family demands. Others seek support for depression, bipolar symptoms, anxiety, ADHD, or the fallout of trauma and grief.
Alicia also addresses concerns around body image, codependency, and substance use when those issues affect daily life. Therapy mixes practical tools with a focus on relationships and personal values. Techniques may include noticing unhelpful thoughts, practicing new ways to talk about needs, and learning distress-management skills.
The work is collaborative, with goals set together and adjusted as things change. Sessions are offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Costs vary by location and therapist availability, and services use a subscription that can be canceled at any time.
To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
Alicia lists 17 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Alicia works with
The areas below are the ones Alicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Intimacy-related issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Alicia uses Acceptance and Commitment Therapy to help people notice painful thoughts and choose actions that match their values. ACT often helps when someone feels stuck or unsure how to move forward despite strong emotions.Attachment-Based Therapy is used to look at how early relationship patterns shape current intimacy and communication. This approach can make it easier to try new ways of connecting and to understand repeating conflicts.
Finding the right approach is part of the work. Alicia collaborates with each person to decide whether ACT, attachment work, or skills from CBT and DBT fit best. Together they set goals and adjust methods as needs and preferences change.
Online formats make it easier to fit sessions into busy lives. Video calls let people work face to face when helpful. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer a way to stay connected between sessions or for those who prefer writing. These options aim to increase flexibility and keep therapy practical for day-to-day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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