About Alicia
Alicia Dmochowski is a licensed mental health counselor in Florida with ten years of professional experience. She focuses on practical support for people coping with stress, anxiety, trauma, and depression. Alicia emphasizes respectful, compassionate care and adapts the work to each person's needs.
She often helps people facing addictions, low self-esteem, or the fallout from abuse. Alicia also addresses concerns connected to abandonment, attachment, adoption and foster care experiences, and issues like body image and communication problems.
How Alicia works
Her approach is straightforward and goal-oriented so people see useful changes in everyday life. Alicia tailors conversations and plans to fit each client rather than using one-size-fits-all techniques. Sessions move at a comfortable pace and focus on skills you can use between meetings.
She values clear, direct feedback and adjusts methods based on what is working. Over her career she has worked with a wide range of challenges including chronic illness, caregiver stress, codependency, and commitment or control issues. She brings a calm, steady presence and practical problem-solving to these topics.
Her goal is to help people build tools to manage symptoms and improve relationships. Starting therapy with Alicia involves a simple sign-up and matching process, followed by scheduling that fits your life. She encourages the small first steps and supports people as they work toward clearer routines and healthier coping.
What Alicia works with
The areas below are the ones Alicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based methods translate to online care
Many clinicians use evidence-based therapeutic techniques that focus on teaching skills and changing unhelpful patterns. One common approach teaches practical coping skills for managing anxiety and stress, such as breathing, grounding, and step-by-step behavioral changes to reduce worry. Another common technique focuses on processing trauma by helping people tell their story at a pace that feels manageable and by developing strategies to reduce intrusive memories and emotional reactivity.Choosing the right approach is part of the work. The therapist will talk with the client about symptoms, goals, and preferences, and then recommend methods that fit. This is a collaborative process and adjustments are made based on what helps the person feel more able to cope and function.
Online therapy offers several practical benefits. Video calls let people use visual cues and a fuller conversational flow similar to in-person visits. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging work well for quick updates, ongoing support between sessions, or when typing feels easier than speaking. These options make scheduling more flexible and help therapy fit into busy lives.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AliciaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Alicia address?
How would you describe her therapeutic style?
What is her professional background?
What credentials and location does she hold?
Which languages are supported in sessions?
What session formats are available?
How are sessions paid for and what does it cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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