About Alicia
Alicia Powell works with adults who are dealing with stress, anxiety, depression, trauma, and related struggles. She uses clear, practical steps to help people manage symptoms and move toward goals. Alicia is a Licensed Clinical Social Worker and a Licensed Mental Health Counselor with more than two decades of experience in the field.
She combines conversational listening with evidence-informed approaches to make therapy feel useful. Sessions focus on what matters most to the client and on small changes that add up.
How Alicia works
Alicia encourages clients to take part in shaping their treatment plans so goals stay realistic and relevant. Her background includes work across many concerns such as ADHD, anger, eating issues, grief, intimacy challenges, and stress related to work or caregiving. She also has experience helping people who have survived domestic violence and sexual assault.
Alicia completed additional training as a financial coach and can address money-related stress as part of therapy. Sessions tend to be straightforward and goal-focused while allowing space for deeper reflection. She draws from several approaches to match the needs of each person rather than using a single method for everyone.
Clients can expect practical tools alongside time to process feelings at a comfortable pace. Alicia holds LCSW and LMHC credentials and has practiced since the mid-1990s. She offers services to people located in Idaho and conducts sessions in English.
To begin, clients complete a short matching questionnaire and schedule according to availability.
Alicia lists 8 ways of working on the entry:
What Alicia works with
The areas below are the ones Alicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, LMHC |
|---|---|
| Years in practice | 26 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Idaho |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions and practical benefits
Alicia often uses Attachment-Based Therapy to look at how early relationships affect current patterns. This approach helps people understand why they react a certain way in close relationships and supports building safer, more stable ways of connecting.She also uses Cognitive Behavioral Therapy or CBT to break down unhelpful thought patterns and try new behaviors. CBT offers clear exercises and experiments that people can practice between sessions to reduce anxiety, depression, and stress.
Finding the right approach is part of the work together. Alicia will discuss goals, try methods, and adjust based on what is helpful. The process is collaborative so people shape their plan and choose practical steps that fit their life.
Online therapy offers several practical advantages. Video calls let the therapist and client work face-to-face when schedules or distance make in-person visits hard. Phone sessions can be used when bandwidth is low or for a shorter check-in. Live chat and text-based messaging allow note-style check-ins, quick skill practice, or support between longer sessions. These options make it easier to fit therapy into a busy life while using the approaches that best match a person’s needs.
Start online instead of waiting
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Common questions
What concerns does she help with?
What is her therapeutic style?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
What session formats are available?
How does cost and billing work?
How do I get started with therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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