About Alicia
Alicia Teeter is a licensed clinician practicing in Wyoming who brings five years of counseling experience to her work. She began her career working with people in correctional settings and with substance use concerns, and later moved into roles supporting children, teens, and adults with a range of mental health needs.
Alicia also taught at elementary and secondary levels before focusing on counseling full time. Her approach is warm and straightforward.
How Alicia works
She creates a space where people can talk about thoughts and feelings without judgment. Alicia follows a client-centered style, which means she treats each person as the expert on their own life and tailors the work to their needs.
She uses tools from cognitive behavioral therapy and eye movement desensitization and reprocessing to help people notice patterns that keep them stuck and try new ways of responding. Acceptance and Commitment Therapy is part of her toolbox for helping clients live more in line with their values. Sessions are practical and focused on what can change day to day.
Alicia has experience addressing stress, anxiety, trauma and abuse, depression, grief, and issues around intimacy and relationships. She also works with concerns such as parenting stress, caregiver strain, chronic illness, codependency, and recovery from domestic violence or divorce. Her style is collaborative and steady.
She encourages small, manageable steps toward goals and helps people build skills they can use between sessions.
Alicia lists 7 ways of working on the entry:
What Alicia works with
The areas below are the ones Alicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCPC, LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wyoming |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online therapy
Alicia uses cognitive behavioral therapy to help people spot unhelpful thoughts and test new behaviors. That method is useful for anxiety, depression, and coping with life changes because it breaks problems into clear steps and actions.She also draws on eye movement desensitization and reprocessing, an approach aimed at reducing distress tied to traumatic memories. EMDR can be helpful when past events keep affecting day-to-day life by changing how those memories are processed.
Finding the right approach is part of the work together. Alicia will collaborate with each person to pick methods that fit their needs, goals, and comfort level. She adapts the pace and tools as progress is made so the plan stays practical and manageable.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for a face-to-face feel and visual cues, phone works when bandwidth is limited, live chat allows shorter check-ins, and text messaging supports ongoing reflection between appointments. These options make it easier to schedule care around work, school, caregiving, and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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