About Amaleed
Amaleed Alwan welcomes people who are feeling overwhelmed by stress, anxiety, grief or life changes. She explains things in plain language and aims to make conversations straightforward and calm. She also supports people dealing with trauma, low self‑esteem, motivation struggles and ADHD-related challenges.
Amaleed works to create an open space where clients can speak freely without feeling judged. She encourages small, practical steps so people can notice real changes between sessions.
How Amaleed works
Her style is warm and steady, focused on helping each person find strategies that fit their life. She uses several well-established approaches to therapy, choosing what fits each person rather than one fixed method. That can include looking at thoughts and behaviours, exploring emotional patterns tied to relationships, or learning skills to tolerate strong emotions.
Amaleed holds the NCPS credential, which is shown as NCPS. She has six years of professional experience offering counselling and coaching support in the United Kingdom. She also provides sessions in Arabic for people who prefer that language.
Many clients come for help with communication problems, caregiver stress, body image, immigration issues, or the emotional impact of end‑of‑life caregiving. Amaleed takes a collaborative approach and supports people to set clear goals and practical steps toward them.
Amaleed lists 14 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Amaleed works with
The areas below are the ones Amaleed selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 6 |
| Languages | Arabic |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use in online sessions
Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck in them and choosing actions that match personal values. It often helps with anxiety, stress and feeling unmotivated.Attachment‑Based Therapy looks at how early relationship patterns affect current emotions and connections. It can be useful for people who struggle with trust, communication or repeated relationship difficulties.
Finding the right approach is part of the work together. The therapist will talk with the client about needs, goals and preferences, and then shape sessions accordingly. That collaborative process means methods can be adjusted as progress is made.
Online sessions are offered by video call, phone, live chat or text‑based messaging to fit different lifestyles. Video calls let people use face‑to‑face conversation; phone sessions need less bandwidth and can fit a work break. Live chat and messaging are useful for brief check‑ins, notes between sessions or for people who prefer writing. These options aim to make therapy easier to use and more flexible for daily life.
Start online instead of waiting
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Common questions
What issues does she help with?
How would you describe her therapeutic style?
What background and experience does she have?
What credentials and location are listed?
Which languages are supported and can she work internationally?
What session formats are available?
How much do sessions cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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