About Amanda
Amanda Couturier is a Licensed Professional Counselor with 13 years of practice in Wisconsin. She focuses on helping people manage stress and anxiety and tackle relationship and career concerns. Amanda speaks plainly and aims to make the first step feel doable for someone unsure about therapy.
Amanda centers sessions on a client's strengths and lived experience. She treats clients as the experts on their own lives and helps them build skills and clarity.
How Amanda works
Conversations are practical and goal-oriented, with attention to daily routines and choices that make a difference. Common topics she addresses include self-esteem, motivation, and coping with life changes. She also supports work on body image, communication problems, and feelings of emptiness or isolation.
Amanda helps people who are navigating fertility concerns, pregnancy and childbirth issues, and midlife transitions. Her work covers mood-related concerns and relationship difficulties such as jealousy, forgiveness, and boundary-setting. She often helps people uncover life purpose and manage the stress of career shifts or young adult challenges.
Sessions aim to break large problems into small, manageable steps. Amanda tries to make therapy clear and straightforward. She offers support while helping clients set realistic goals and practice new habits.
The focus is on steady progress rather than quick fixes.
What Amanda works with
The areas below are the ones Amanda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online therapy options
Amanda uses evidence-based therapeutic techniques focused on clear skills and practical change. One approach she often uses teaches skills for managing stress and anxiety by identifying unhelpful thoughts and practicing new responses. This helps people who feel overwhelmed by worry or frequent stress reactions.Another common focus is working on self-esteem and relationship patterns through guided conversation and behavior change. This approach helps people notice patterns, try new ways of communicating, and practice setting boundaries in everyday life.
Finding the right approach is a collaborative process. Amanda will work with each person to choose strategies that fit their goals and preferences, adjusting methods as progress is made. The client and therapist decide together which techniques feel most helpful.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat works well for shorter check-ins, and messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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