About Andrea
Andrea Neeb is a Licensed Mental Health Counselor (LMHC) based in Florida with 18 years of experience. She focuses on practical, down-to-earth help for people coping with stress, anxiety, depression, relationship and intimacy concerns, addiction, trauma, and parenting challenges. Andrea writes and teaches about family-focused approaches and brings a direct style to sessions.
Andrea uses straightforward methods to help clients change patterns that cause pain. She draws on Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, and she uses Solution-Focused Therapy to set clear, achievable goals.
How Andrea works
Motivational Interviewing helps when someone feels stuck or unsure about making changes. Her background includes co-authoring work on family interventions and nearly two decades working in clinical settings. That experience includes supporting people with anger, mood and anxiety problems, substance use, eating concerns, and life adjustments.
Andrea also has a special interest in attachment and blended family dynamics. In sessions she helps people identify small, practical steps that fit their lives. Conversations focus on building better communication, managing emotions, and improving day-to-day functioning.
She collaborates with each person to shape a plan that targets the issues they brought to therapy. People can expect clear explanations, goal-setting, and tools they can try between sessions. Andrea emphasizes progress that feels realistic and sustainable.
Her approach is practical and goal-oriented, with attention to each person’s unique situation.
Andrea lists 3 ways of working on the entry:
What Andrea works with
The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work
Andrea uses Cognitive Behavioral Therapy to help people notice and change thoughts and behaviors that keep problems going. CBT is useful for anxiety, depression, coping strategies, and patterns that affect relationships. Motivational Interviewing is a conversational method that helps when someone feels unsure about change; it supports finding personal reasons to move forward and can be helpful with addiction or ambivalence about life changes. Finding the right approach is part of the work. Andrea will talk with each person about goals and preferences and then pick or combine methods that match those needs. This is a collaborative process where goals are set together and adjusted as progress is made. Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video is suited for longer conversations and visual cues, phone can work when bandwidth is limited, and chat or messaging can fit quick check-ins or shorter weekly support. These options make it easier to keep therapy consistent while fitting sessions around work, parenting, or other life demands.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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