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Portrait of Andrew Ellis  MA

Directory entry · Ref 109296

Andrew Ellis MA, BACP

Practical, down-to-earth support for life changes

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01

About Andrew

Andrew Ellis MA offers straightforward, calm support for people feeling overwhelmed by stress, anxiety, grief or life changes. He writes in plain terms and focuses on practical steps that are possible to take now. Andrew aims to make therapy feel like a useful conversation rather than a test.

He works with a wide range of concerns such as addiction, mood difficulties, trauma, relationship struggles and parenting strain. He also helps with self-esteem, anger, sleep problems and career stress.

02

How Andrew works

His approach looks at what is getting in the way and what might be done differently. Andrew combines evidence-based methods with a warm, client-centred stance. That means listening first, then suggesting tools such as mindfulness exercises, thought work or behavioural steps to try between sessions.

He offers coaching-style support when clients want practical plans alongside therapeutic reflection. He has eight years of experience and holds BACP registration, which is a professional counselling association. He is based in the United Kingdom and works with people who prefer English for sessions.

Sessions are tailored to the person and their goals. Andrew encourages clear, manageable tasks and regular review so progress can be seen. He is willing to discuss specific needs and how best to approach them during an initial match and booking process.

Andrew lists 8 ways of working on the entry:

03

What Andrew works with

The areas below are the ones Andrew selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Andrew uses different approaches in online therapy

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is useful for anxiety, low mood and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them with small behavioural changes to reduce distress and improve daily functioning. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve everyday coping.

Finding the right approach is part of the work. The therapist will listen to your goals and try different methods together. Decisions about techniques are collaborative and reviewed as progress is made so the plan fits your needs and preferences.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different routines. Video calls allow face-to-face conversation and demonstrations, phone sessions can be easier when bandwidth is limited, live chat suits short check-ins and text messaging works well for ongoing, flexible contact. These options make it easier to fit therapy around work, family or travel commitments and let people choose the format that feels most practical for them.

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06

Common questions

What concerns does Andrew help people with?
He supports people with stress, anxiety, depression, addictions, trauma, relationship and intimacy issues, sleep difficulties, parenting strain, career stress and related concerns such as guilt, shame and codependency.
What is his therapeutic style like?
His style is client-centred and practical. He listens first, then suggests techniques from mindfulness, behavioural work and other approaches to test between sessions.
How much clinical experience does he have?
He has eight years of experience working in counselling and psychotherapy settings.
What credentials and location are relevant?
He holds BACP registration with practice in the United Kingdom as stated in his profile.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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