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Portrait of Andrew Scardina

Directory entry · Ref 193928

Andrew Scardina, LCSW

Practical, goal-focused therapy for real life

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01

About Andrew

Andrew Scardina is a Licensed Clinical Social Worker (LCSW) based in New York who focuses on practical help for everyday struggles. He works with people dealing with stress, anxiety, depression, sleep trouble, and relationship or intimacy-related issues. He also supports those facing addiction, trauma and abuse, and career or life-change concerns.

Scardina shapes conversations around each person's needs. Sessions are direct and collaborative. He listens closely and helps identify small steps that can make daily life feel more manageable.

02

How Andrew works

He uses a mix of approaches to match different problems. Cognitive Behavioral Therapy helps people notice and shift unhelpful thinking and behaviors. Dialectical Behavior Therapy offers tools for regulating intense emotions and improving coping.

Client-centered and solution-focused methods keep the work grounded in the client's goals, while motivational interviewing helps when change feels difficult. With 11 years of professional experience, Scardina has worked with a wide range of concerns, including chronic pain and illness, communication problems, control and dependency issues, and challenges tied to fatherhood, divorce, or fertility.

He also addresses niche areas such as avoidant personality patterns and BDSM, kink, and alternative sex culture. Sessions are offered in English and conducted online through video calls, phone, live chat, or text-based messaging. He is licensed in New York as an LCSW and tailors plans to fit each person's situation and goals.

Andrew lists 6 ways of working on the entry:

03

What Andrew works with

The areas below are the ones Andrew selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches and how online sessions work

Andrew uses Cognitive Behavioral Therapy (CBT) to help people spot patterns of thinking that feed anxiety, low mood, or unhelpful habits and then test new ways of thinking and behaving. CBT is useful for stress, sleep problems, and depression where active practice and problem solving help most.

He also uses Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and better interpersonal effectiveness. DBT techniques can be helpful when emotions feel overwhelming or when relationships and communication get stuck.

Client-centered and solution-focused methods shape sessions to each person's goals and preferences. These approaches keep the work practical and goal-oriented, and they are combined with motivational interviewing when someone needs help finding the drive to change. Finding the right mix is a collaborative process; the therapist will work with the client to choose approaches that fit their needs, goals, and comfort level.

Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, and text-based messaging. Video mirrors in-person interaction when face-to-face contact matters. Phone sessions can be easier when bandwidth is limited. Live chat and text messaging support shorter check-ins and quick problem-solving between longer sessions. These options make it easier to fit therapy into a busy schedule and to continue work consistently.

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06

Common questions

What concerns does Andrew commonly help with?
He helps people with stress, anxiety, depression, sleep problems, relationship and intimacy-related issues, trauma and abuse, addictions, and career or life-change challenges.
What is his style in sessions?
Sessions tend to be collaborative and straightforward, focusing on listening, practical skills, and small steps people can use between meetings.
What kind of professional background does he have?
He has 11 years of professional experience working with a range of concerns from chronic pain and isolation to communication or control issues.
Where is Andrew licensed and practicing?
He is licensed in New York as an LCSW and provides services from that base.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He meets with people via video calls, phone sessions, live chat, or text-based messaging to offer flexibility in how work gets done.
How does payment and cost work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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