About Angela
Angela Diehl welcomes people who are feeling stuck, overwhelmed, or worn out and are ready to find clearer ways forward. She offers calm, practical guidance for stress, anxiety, addiction, grief, relationship problems, and life transitions. Angela is a Licensed Marriage and Family Therapist with 20 years of experience and she writes simply and directly in session so clients can focus on change.
Angela uses a few different methods depending on the problem and a person’s goals.
How Angela works
She draws on client-centered work to make space for a person’s own strengths. She uses solution-focused ideas to set concrete, short-term steps. Cognitive behavioral methods are used when thoughts and behaviors need to be shifted to reduce anxiety or manage mood.
Her background includes a Bachelor of Arts in psychology and sociology from Oklahoma Baptist University. She completed a Master of Science in Marriage and Family Therapy from Texas Woman's University. Those programs shaped her interest in relationships, family patterns, and practical problem solving.
In sessions Angela keeps language plain and direct. She helps people identify one or two small changes that make daily life easier. She also helps clients untangle longer-term patterns that keep repeating, such as attachment or communication problems.
Angela works with adults on concerns like parenting stress, caregiving strain, eating or sleeping difficulties, substance use, bipolar mood management, and compassion fatigue. She also supports people coping with abandonment, blended family challenges, and career stress. Her approach is collaborative and goal-focused.
Angela lists 5 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual dysfunction
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapy approaches and how they work online
Client-centered therapy focuses on understanding a person’s lived experience and strengths and helps build confidence to make changes. It is useful for improving self-esteem, coping with life transitions, and working through relationship patterns.Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors interact and teaches practical skills to reduce anxiety, manage mood, and change unhelpful habits. It often includes worksheets or step-by-step practice that translate well to remote sessions.
The Gottman Method brings structured tools for improving communication and conflict management in relationships. When couples work together online, the method's exercises and feedback can be adapted to video or phone formats to strengthen problem-solving and connection.
Finding the best approach is a collaborative process. Angela will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy offers flexible ways to meet when schedules are tight. Video calls let people use face-to-face interaction for deeper work, phone sessions can fit into a short break, and live chat or text messaging supports quick check-ins or continued practice between sessions. These options make it easier to keep therapy consistent while fitting into everyday life.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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