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Portrait of Angela Farrelly

Directory entry · Ref 168247

Angela Farrelly, BACP

Practical support for stressful or painful life moments

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01

About Angela

Angela Farrelly helps people who are struggling with stress, anxiety, low self-esteem and depression. She supports people facing life changes, addiction concerns, relationship and family difficulties, and grief. Her approach is warm and straightforward and aimed at helping people feel more capable day to day.

She works with a broad range of concerns including trauma and abuse, sleep and eating problems, anger, career stress, bipolar mood swings and ADHD. Additional focus areas include attachment issues, abandonment, chronic illness and caregiver stress.

02

How Angela works

Angela also supports people from LGBT communities and those coping with cancer or ageing concerns. Her style is collaborative and down-to-earth. Sessions centre on what is happening now and on practical steps that can make life easier.

She draws on common therapeutic tools to help people notice unhelpful patterns and try new ways of responding. Angela holds BACP accreditation from the British Association for Counselling and Psychotherapy, and she has four years of professional experience. She offers sessions in English and works with people based in the United Kingdom.

People can expect a calm, respectful space to talk through worries and goals. The focus is on small, manageable changes and on building on strengths already present in the person’s life.

Angela lists 10 ways of working on the entry:

03

What Angela works with

The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Angela’s therapeutic approaches work online

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, stress and low mood by focusing on what matters rather than trying to stop thoughts. Cognitive Behavioral Therapy, CBT, looks at links between thoughts, feelings and behaviours and uses practical exercises to change patterns that keep problems going. CBT can help with depression, anxiety, sleep and eating difficulties.

Choosing the right approach is part of the work. Angela will talk with each person about their goals and preferences and together decide which methods to try. The plan can be adjusted over time if something is not helping or if priorities change.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to give flexibility. Video works well for in-depth conversations, phone can be easier when bandwidth is limited, live chat suits short check-ins, and text messaging helps people who prefer writing. These options make it simpler to fit therapy around work, caregiving and daily life while keeping the focus on practical changes and steady progress.

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06

Common questions

What kinds of issues does Angela help with?
She supports people facing stress, anxiety, depression, trauma and abuse, as well as self-esteem and relationship concerns. Additional areas include grief, addiction, sleep and eating issues and ADHD.
How would you describe her way of working?
Her style is warm and collaborative with a focus on practical steps. Sessions look at current problems and try small changes that can improve day-to-day coping.
What experience does she bring?
She has four years of professional experience working with a wide range of mental health and life concerns. That background informs a pragmatic, strengths-based approach.
What professional credentials and location are listed?
Angela is accredited by the British Association for Counselling and Psychotherapy, listed as BACP, and is based in the United Kingdom.
Which languages are used for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with Angela?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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