About Angela
Angela Harris is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina. She has 14 years of experience helping people who feel stuck, overwhelmed, or unable to move past difficult moments. She keeps language simple and meets clients where they are.
Her path began with a Masters in Social Work from East Carolina University. Over more than a decade she has worked across community settings and advocacy roles. That work included supporting LGBT people and undocumented community members, alongside clinical practice.
How Angela works
Angela focuses on everyday struggles that can take over a life. She helps people manage stress and anxiety, cope with addictions, and address depression and low self-esteem. Relationship concerns, parenting strain, grief, and challenges around bipolar disorder or ADHD are also areas she supports.
Her approach is practical and direct. Sessions are a place to talk through feelings, build coping skills, and try new ways of responding to old patterns. She aims to create an open, nonjudgmental space where people can be honest about what’s going on.
Angela also helps with more specific issues such as abandonment, blended family tensions, caregiver stress, codependency, communication problems, and problems tied to divorce or domestic violence. She works with people on substance and eating-related concerns and on emotional emptiness. She encourages the first step even when it feels scary.
Therapy is a collaboration to set realistic goals and find steady progress. The work moves at the client’s pace and focuses on practical changes that improve day-to-day life.
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Angela uses evidence-based therapeutic techniques focused on practical change. One common approach involves teaching coping skills to manage intense emotions and reduce anxiety. These skills help with stress, panic, and daily overwhelm by giving concrete tools to try between sessions.Another approach centers on addressing patterns that keep people stuck, such as codependency or repeated relationship conflicts. This work looks at how behavior, thoughts, and communication feed problems and practices new ways of responding that lead to different results.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. Together they choose strategies and adjust them over time so the work stays useful and relevant.
Online therapy offers several practical benefits. Video calls let people have a full conversation with visual cues, while phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text-based messaging are useful for quick check-ins, short coaching, or ongoing support between longer sessions. These options make it easier to get consistent help without traveling, and they let people pick the format that best fits their schedule and comfort.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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