An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Angela Hernandez

Directory entry · Ref 99459

Angela Hernandez, LCSW

Practical, client-focused therapy for life challenges

Book with Angela We will earn a commission if you sign up through our link, at no cost to you.
01

About Angela

Angela Hernandez is a licensed clinical social worker who focuses on helping people manage stress, anxiety, depression, addiction, grief, trauma, bipolar symptoms, and intimacy or relationship concerns. She brings 19 years of experience to her practice and centers each session on the client's goals. Angela works in a straightforward, respectful way so people can feel understood and move forward.

She uses practical, collaborative methods in sessions. That means listening first, then choosing tools that fit a person's situation.

02

How Angela works

Angela often draws on client-centered work to support personal agency, cognitive behavioral strategies to shift unhelpful thoughts and behaviors, and dialectical behavior techniques for emotion regulation. Her approach also includes existential questions about meaning and motivational interviewing to build readiness for change. Sessions typically involve clear, doable steps and homework when that helps someone practice new skills between meetings.

Angela pays attention to life context, such as culture and identity, when planning treatment. Clients can expect a calm, direct style focused on problem solving and strengths. She works with concerns like body image, codependency, communication problems, chronic pain and illness, attachment or personality-related challenges, and intimacy-related issues.

Angela aims to help people set realistic goals and track progress over time. Angela holds LCSW licensure in Wisconsin and Utah and provides services in English. She accepts international clients for online care and offers video, phone, live chat, and text-based messaging sessions to suit different needs.

Angela lists 9 ways of working on the entry:

03

What Angela works with

The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 19
Languages English
Session format Online: video, phone, live chat or messaging
Country Wisconsin

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate well to online care

Client-centered therapy focuses on the person's own goals and strengths. It involves active listening and working at the client’s pace to set meaningful objectives and make practical changes. Cognitive Behavioral Therapy, or CBT, helps people notice and change unhelpful thoughts and behaviors through concrete exercises and homework between sessions. Dialectical Behavior Therapy, or DBT, offers skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.

Finding the right approach is part of the work. The therapist will collaborate with each client to decide which methods fit their needs, goals, and preferences. That choice can shift over time as progress is made or new challenges appear, and sessions will be adjusted in response to what helps most.

Online therapy lets people access these methods using video calls, phone sessions, live chat, or text-based messaging. Video is useful for a more traditional face-to-face feel, phone sessions can fit a short break during the day or when bandwidth is limited, live chat supports quick check-ins, and messaging is helpful for ongoing, brief coaching between appointments. Those options make it easier to schedule care and maintain steady progress.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Angela

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Angela help with?
She addresses stress, anxiety, depression, addictions, trauma and abuse, bipolar symptoms, grief, relationship and intimacy-related issues, anger, low self esteem, and LGBT-related concerns, among other areas.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, with a focus on clear steps people can try between sessions and building practical coping skills.
What is her professional background?
Angela has 19 years of clinical experience working across many treatment settings and with a wide range of presenting problems.
Where is she licensed and based?
She holds LCSW credentials and is licensed in Wisconsin and Utah, and she is based in Wisconsin.
Which languages are available for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Angela provides video calls, phone sessions, live chat, and text-based messaging to give flexible options for communication.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I need to do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Angela