About Angela
Angela Hernandez is a licensed clinical social worker who focuses on helping people manage stress, anxiety, depression, addiction, grief, trauma, bipolar symptoms, and intimacy or relationship concerns. She brings 19 years of experience to her practice and centers each session on the client's goals. Angela works in a straightforward, respectful way so people can feel understood and move forward.
She uses practical, collaborative methods in sessions. That means listening first, then choosing tools that fit a person's situation.
How Angela works
Angela often draws on client-centered work to support personal agency, cognitive behavioral strategies to shift unhelpful thoughts and behaviors, and dialectical behavior techniques for emotion regulation. Her approach also includes existential questions about meaning and motivational interviewing to build readiness for change. Sessions typically involve clear, doable steps and homework when that helps someone practice new skills between meetings.
Angela pays attention to life context, such as culture and identity, when planning treatment. Clients can expect a calm, direct style focused on problem solving and strengths. She works with concerns like body image, codependency, communication problems, chronic pain and illness, attachment or personality-related challenges, and intimacy-related issues.
Angela aims to help people set realistic goals and track progress over time. Angela holds LCSW licensure in Wisconsin and Utah and provides services in English. She accepts international clients for online care and offers video, phone, live chat, and text-based messaging sessions to suit different needs.
Angela lists 9 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-centered therapy focuses on the person's own goals and strengths. It involves active listening and working at the client’s pace to set meaningful objectives and make practical changes. Cognitive Behavioral Therapy, or CBT, helps people notice and change unhelpful thoughts and behaviors through concrete exercises and homework between sessions. Dialectical Behavior Therapy, or DBT, offers skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.Finding the right approach is part of the work. The therapist will collaborate with each client to decide which methods fit their needs, goals, and preferences. That choice can shift over time as progress is made or new challenges appear, and sessions will be adjusted in response to what helps most.
Online therapy lets people access these methods using video calls, phone sessions, live chat, or text-based messaging. Video is useful for a more traditional face-to-face feel, phone sessions can fit a short break during the day or when bandwidth is limited, live chat supports quick check-ins, and messaging is helpful for ongoing, brief coaching between appointments. Those options make it easier to schedule care and maintain steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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